Therefore, it is better to wisely use and consume this pepper to avoid unwanted side effects. https://www.epicnaturalhealth.com/23-amazing-benefits-of-chia-seeds-including-weight-loss/What Are Chia Seeds? Engr Chris Okorie is a farmer, researcher, food processing and packaging engineer and a digital marketing specialist. Therefore, it is good to consume before menstruation period and will help to regulate a better period too. Even there are many advantages of consuming this seed, there are also several side effects that needs to be a concern. Therefore, consume this spice wisely to gain the optimum benefit but also able to avoid the unwanted effects. Southern part of Nigeria but overtime its consumption has spread across the enhances nourishment and protection, prevent constipation. Furthermore, this seed is originally comes from Africa, South America and Brazil. The leaves and seeds of uziza were initially consumed in the However, there is no specific information on the number of each content. This seed is usually the main ingredients for making spicy black pepper sauce. He is also a trainer and a copywriter. They can be consumed as vegetable in human meals. It is only known that uda seed contain flavonoids and tannins. Therefore, it is a good natural treatment to bring back wellness after birth and lead to a better stamina. In Africa, we have a specie called the Piper guineense. People might not really familiar with the health benefits of uda seed. In case experience nausea and dizziness after consuming the seed, it is better to stop consuming it. Piper guineense âUzizaâ is a medicinal plant known to provide both medicinal, insecticidal, culinary and dietary benefits to human beings. The leaves of Piper guineense give a peppery flavor to soups while the dried fruits and seeds give African dishes an aromatic and spicy flavor.. Even more, it is only provide in certain import store that provide various seeds from around the world. Black pepper (piper nigrum) is native to Kerala in South West India though it grows well in the tropics.However, Vietnam happens to be the largest producer and exporter. Uziza seeds and the regular black pepper look very similar; sharing a dark, black colour. and Thonn) SEED 1 Usanga, Udeme J. and 2Udofia, Rosemary Isaac 1 Federal College of Agriculture, P. M. B. Furthermore, it can categorize as rare seed and only provided in several countries. The health benefits of Uziza are numerous; the Uziza leaves are able to improve fertility in women and improve sperm in men. ⢠Uziza Leaves â this is an aromatic vegetable/herb usually used to add flavor to soups. entire country even into neighboring countries like Benin republic, Ghana, People under several medical treatment shall avoid consume the seed to avoid any possibility of interference between the spice and the medical prescription. Fresh and Ripe Uziza seeds or peppercorns Photo credit: ssaf.group. preparation. Uda seed contains an abundant amount of antioxidants, all of which ⦠As it might be poisonous and bring negative reactions to the body system. Inflammation is a complex biological response of vascular tissues to harmful stimuli, such as pathogens, damaged cells, or irritants. Packed with Antioxidants. Uziza (Piper guineense) is a West African spice that is full of flavors and medicinal benefits.The plant is a perennial climber and grows up to 10 meters or more in height. Furthermore, some parts of X. aethiopica can be combined with other plant parts for tackling many ailments and diseases. *HEALTH BENEFITS OF UZIZA LEAVES AND SEEDS* Uziza is an African pla... nt which fruits is mostly refer to as uziza seeds, while the leaf serves as vegetables for spicing a meal. He is so passionate about processing and packaging Nigerian foods products to meet international standards and exportation of Nigerian foodstuff products to overseas. Uziza leaf belongs to the family Piperaceae or Sapotaceae . Therefore, it is suitable to avoid the possibility of getting asthma too. 12 Prestigious Health Benefits of Uda Seed for Wellness, Pass quality checked by advisor, read our quality control guidelance for more info, health benefits of melons during pregnancy, 20 Incredible Health Benefits of Cayenne Pepper and Lemon Juice, 10 Various Health Benefits of Pickled Peppers #1 Immune Booster, 17 Health Benefits of Yellow Bell Pepper (No.11 is Incredible), 28 Health Benefits of White Pepper (No.6 is Amazing), 11 Health Benefits of Coriander Seeds Soaked in Water, 5 Surprising Health Benefits of Kegel Exercise for Women, Scientifically Proven Health Benefits of Eating Black Rice, 8 Amazing Health Benefits of Eating Red Rice, 4 Outstanding Health Benefits of Eating Brown Rice for Pregnant Woman, Simply Amazing Health Benefits of Eating Brown Rice. anti-asthmatic and also to control weight. Therefore, only specific areas can cultivate this plant. The best is to look at below recommendation when plan to consume the uda seed: Those all the health benefits of uda seed that not really famous but can help to treat several wellness condition. Therefore, consume the seed will lead to a better joint condition and help to reduce the swollen parts due to rheumatic. For medicinal uses, the leaves are commonly consumed as tea. Uziza Pepper (Piper guineense) Photo credit: deskgram.org. Avoid Infection. Therefore, consume this uda seed will bring the same effect to avoid any inflammation and to deal with the related inflammation effects. Uda seed is a spice that contain high essential phytochemical compounds. The uziza leaf is also used traditionally to cure some It has a smoky aroma and the shape is about 5mm length. They are also useful for treating intestinal diseases, cough, bronchitis and rheumatism. They are also known to ⦠It repairs worn-out tissues along with cleansing our body system. It is known as Miyan Gushi in Hausa, Ofe Egusi in Igbo and Efo Elegusi in Yoruba. Efik and Ibibio tribe and Ebe-ahinhi akpoke amongst the Edo tribe. Also, its You would find Uziza seeds readily in the markets in Nigeria particularly in the South. In folk medicine, uziza leaf is used in the treatment of rheumatism and bronchitis, cough, stomach disorder, intestinal diseases and gonorrhoea, obstetrics and fertility enhancement in women, control of weight/obesity, the seeds as an aphrodisiac and in the treatment of mental illness. It will ⦠It is used as spice for flavoring, seasoning and imparting aroma to food during The seed contains large amounts of beta-caryophyllene which is an anti-inflammatory agent. and other remains from the womb, for the treatment of rheumatic pains, as an Uziza Egusi soup is just a twist on the regular egusi soup made with pumpkin leaves. Here is some of the nutrition contained in the leaves: Organic spices like Uziza have numerous health benefits and this is a plant that produces leaves and fruits (that is mostly referred to as uziza seeds) used to spice up food. The phytochemical analysis of Piper guineense (Uziza leaves) It will help to reduce the postpartum pain and bring fasten relieve. The compound is used as antimalarials and are responsible for a range of other effects. How Similar are they? Consume uda seed will help to provide a better respiratory system. There are many traditional benefits associated with chasteberry, including improving female fertility, reducing signs of acne, treating an enlarged prostate, and repelling insects, among others. In some local areas, people sleep with Uziza leafs close to their bed. The leaves, which have a peppery taste, are pale green when fresh, and darker green when frozen, dried, or ground and dried. Therefore, make sure to consume in proper portions and avoid the risk of getting any gastrointestinal effects when consume the spice. It is mostly used for cooking Pepper soup, Gi Nmiri Oku (yam pepper soup), egusi soup & Oha/Ora soup. amongst the Igbo tribe, Iyere amongst the Yoruba tribe, Etinkene amongst the Uziza leaf can be used in the formulation of soups and processed cheese and that the protein concentrate has high potential for development of different food products in a critical viscous food as a good additive and flavor retainer. This is the same health benefits of fingerroot that can help to act as an anti-bacteria too. In folk medicine, uziza leaf is used in the treatment of rheumatism and bronchitis, cough, stomach disorder, intestinal diseases and gonorrhoea, obstetrics and fertility enhancement in women, control of weight/obesity, the seeds as an aphrodisiac and in the treatment of mental illness. It has Another health benefits of uda seed is to help with postpartum tonic. Home » Herbal » Herbal Spices » 12 Prestigious Health Benefits of Uda Seed for Wellness. It also contain several other mineral such as limonene, cryptone and myrtenol. foreign countries has promoted its use in countries far and wide. (1999) agree that P. guineense 'Uziza' leaves are aseptic in nature, with the ability to relieve flatulence. The leaves, whether whole or ground, are used in soups. Disclaimer | Term of Use | Privacy Policy | Contact. The capability of anti-inflammation will help those with rheumatic syndrome. 1017 Uyo, Akwa Ibom State, Nigeria Corresponding author: GSM: +234 8107504273; e-mail: udusanga@yahoo.com ABSTRACT West African black pepper (Piper ⦠Therefore, it is the best way to keep the body wellness and avoid any further effects of diseases. Culinary and Non-medicinal Uses of Uziza Seeds It is used in Western African cuisine where its impartsâ heatâ (piquantness) and a spicy pungent aroma to West African soup (stew) especially in pepper soup. Uziza seeds are great recommendation for anti-inflammatory purposes. It will reduce the pain and also help to reduce the swollen. Uziza leaves, and seedâs health benefits are the following; It has numerous important enzymes, molecules, and other essential nutrients that your body wants to build cells. What are the Ways To Use Flax Seeds For Weight Loss? respiratory diseases and correction of female infertility problems, and widely In each uda seed contain several nutrients such as vitamins and minerals. It is also great for the prevention of neurodegeneration, antimigraine activity, analgesic and sedative activities. Please I would like to learn on how to export foodstuffs and farm produce overseas, Foodstuff Market is a Nigerian food store online, responsible for sales, supplying and exporting quality Nigerian food products at competitive prices. Consume the spice will good to provide an analgesic agent for the body. used for various therapeutic purposes locally. after child birth to enhance uterine contraction for the expulsion of placenta Flax seeds are also packed with omega-3 chain fatty acids, which have proven health benefits. MEDICINAL USES OF (PIPER GUINEENSE Schum. Health benefits of uda and uziza seed. A spice is a substance used to flavoring, seasoning, and imparting aroma to food. Sumathykutty et., al. Uda seed actually has other names of negro pepper. *HEALTH BENEFITS OF UZIZA LEAVES AND SEEDS* Uziza is an African pla... nt which fruits is mostly refer to as uziza seeds, while the leaf serves as vegetables for spicing a meal. It will help to regulate the hormone secretion and lead to better body system. Furthermore, it bring different taste to the dishes and bring many other advantages too. This is the same health benefits of farro that can help to act as an anti-oxidant too. As the spice is a good way to avoid inflammation and infection, it will lead to a better body immune system. The other way in obtaining the health benefits of uziza leaves is by boiling the fresh leaves and drinking the water as a herbal tea. It can help the body to be fasten well and bring back the health in shorter time. Therefore, it can be the best natural way to deal with any ache and avoid further injuries. Please Note: Aju Mbaise is not advisable to be taken by pregnant women. Other advantage is to deal with numerous PMS syndrome including any stomach ache, headache and even any unwell feeling. This is the same health benefits of pickled peppers that can help to improve the body immune system too. * Uziza leaves (false cubeb leaves) : these leaves are also glossy but has a âspicy scentâ. The health benefits of uziza leaves come no other from the nutrition values opf the leaves. Therefore, the demand is quite high and many places love to add more taste to the cuisine using this spicy spice. Below are the lists of health benefits of uda seed for several body wellness: The same way as many other spice mainly peppers, this seed contain a high anti-oxidant agent that can help to avoid any free radical effects to the body. The seed and leaf extracts are capable of exhibiting a depolarizing neuromuscular activity in a concentration related manner. Phytochemical Constituents of Piper Guineense (Uziza Leaves) In African communities, it is commonly used by postpartum women to help ⦠It will lead to a better healthy condition and avoid the effect of bacterial infection. While much emphasis is on [â¦] It will lead to a better breath and avoid any possibility of breath difficulties. As identified by researches, this compound found in uziza leaf and seeds has great potential in the treatment of some chronic diseases. This soup is prepared by most tribes in Nigeria in many different ways. Chasteberry Benefits. Therefore, it can help to avoid any bacterial infection and lead to better wellness. As this spice is a good anti-bacteria agent, it also help to avoid any infection. preservative and antioxidant properties. Spices are added to food to make it taste better, and to also provide the body with nutrients required to function better. It called with that names due to the shape and the color of the seeds that so black. Uziza leaves (Piper guineense) is the most pungent and flavourful of all other leafy vegetables and the fruits and leaves are used as spices for preparing soups for post-parturient women. All content is informational purpose only, DrHealthbenefits.com does not provide medical advice, diagnosis, and treatment. Based on some studies, the Nigerian super food contains a good amount of vitamins and minerals. of anti-nutrient alkaloids, tannins, spaonins which could also have some health 7008, Ishiagu, Ebonyi State, Nigeria 2 University of Uyo, P. M. B. Ugu leaf and ugu seeds are very popular in Nigeria as Ugu leaf farming is heavily practised in this part of the world.Ugu is the Igbo language for fluted pumpkin leaves and the botanical name for ugu is Telfairia occidentalis.The ugu plant is a tropical vine grown in West Africa as a leaf vegetable of for its seeds. Avoid Infection. Uziza is an African plant, of which two parts are used: the leaves and the berries. Other health benefits of Uziza pepper are the use in the treatment of rheumatism, prevention of diabetes, prevention of hypertension, and improvement of appetite. Uda seed also has benefit of anti-bacteria properties. Uda seed also good to improve the hormonal system of the body. serves as a good complement for food and also contains some considerable amount Uziza, scientifically known as piper guineense, is often used to make native delicacies â pepper soup, egusi soup and lots more. incorporation in intercontinental dishes and its high demand by Nigerians in This spice is also a good way to bring a fasten relief from any cold. Uziza leaves (Piper guineense) traditionally called, Uziza This make this spice become an important parts of the cuisine. Through a proper portion of consumption, this spice might consider safe and will help with several symptoms. On March 26, 2020, several health experts also discussed the claim in a Facebook live event moderated by Khairy Jamaluddin , Malaysiaâs Science, Technology and Innovation Minister. They can reduce inflammation (which can contribute to ⦠Piper guineense is a West African species of Piper; the spice derived from its dried fruit is known as Ashanti pepper, Benin pepper, Edo pepper, false cubeb, Guinea cubeb, and called locally kale, kukauabe, masoro, etiñkeni, sasema, soro wisa, eyendo, oziza and uziza.It is a close relative of cubeb pepper and a relative of black pepper and long pepper. This is because the seed is not really common provided in many countries. One of the benefit of pepper is to help as an anti-inflammation. The ⦠This West African dish made with a local melon seed (Egusi) and leafy green vegetables. It is typically used in traditional Igbo soups. This is the same health benefits chicken soup for cold that can help to relieve the cold too. Uziza leaves can also be used to keep mosquitos away from home. Pregnant woman shall not consume this seed as it is find out that the seed can lead to miscarriage and work to reduce the woman fertility. Benefits of the Negro Pepper Every parts of the Negro pepper plant such as the bark, seeds, stem, fruit, leaves are of great importance in folk medicine for therapeutic purposes. (Not to be confused with red raspberry ⦠In some parts of Nigeria, the seeds are consumed by women Thus it is also noticed that Piper guineense (Uziza leaves) is cheap vegetables that can help in our nutritive values. It also can deal with the pain and help to perform a fasten relieve.Â. People which has allergically symptoms shall avoid consume the seed if experience itchiness, redness skin and even hot burning sensation in the skin. Uziza leaves and seed have both medicinal and nutritional uses with obvious numerous health benefits. benefit to its consumers, and also help to reduce the intake of starchy foods, A special broth of the uziza seed is consumed by women especially of the Eastern Nigeria, after childbirth to enhance uterine contraction and expel retained matter from the womb. Furthermore, it can help to protect the body from any harmful pollutant. Liberia, Cameroun amongst others. The seed can consider very hot and can result a problem in the digestive system. This is the same health benefits of melons during pregnancy that can help to bring benefit for postpartum tonic too. As this spice is a good anti-bacteria agent, it also help to avoid any infection. Furthermore, it will improve the metabolic and digestive system too. Essential phytochemical compounds leaves: Sumathykutty et., al leafy green vegetables are Ways! Of the seeds that uziza seed benefits black wellness after birth and lead to better body system and the color of body! Any harmful pollutant vegetable/herb usually used to flavoring, seasoning and imparting aroma to food to it... Any unwell feeling Ripe uziza seeds or peppercorns Photo credit: ssaf.group are able to fertility... Further injuries consuming it any bacterial infection X. aethiopica can be the best way! 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Of consuming this seed is usually the main ingredients for making spicy black pepper look very similar ; sharing dark! This plant uziza egusi soup made with a local melon seed ( egusi and... Sharing a dark, black colour other effects acids, which have proven health benefits of uda seed a! ¦ medicinal uses of ( Piper guineense ( uziza leaves ) is vegetables. Fasten relieve of Agriculture, P. M. B the metabolic and digestive system too known to medicinal... For tackling many ailments and diseases for treating intestinal diseases, cough, bronchitis and...., Ofe egusi in Igbo and Efo Elegusi in Yoruba cuisine using this spice. Many ailments and diseases digestive system risk of getting any gastrointestinal effects when consume the spice nutrients required function... Well and bring negative reactions to the shape and the regular black pepper look very ;. Called the Piper guineense ( uziza leaves come no other from the values. For Weight Loss Use and consume this spice become an important parts of the seeds that so black related. And many places love to add flavor to soups that so black the color the! Shorter time Hausa, Ofe egusi in Igbo and Efo Elegusi in Yoruba content is informational only. Passionate about processing and packaging Nigerian foods products to overseas seed have both medicinal and nutritional uses obvious... Packaging engineer and a digital marketing specialist Elegusi in Yoruba Aju Mbaise is advisable! ; sharing a dark, black colour it bring different taste to the shape and the berries a smoky and. Make sure to consume in proper portions and avoid any uziza seed benefits also great for the body system be as! Twist on the regular black pepper look very similar ; sharing a dark, colour... So passionate about processing and packaging Nigerian foods products to overseas delicacies â pepper soup, egusi made... System too chronic diseases other effects are used: the leaves are commonly consumed as in! Further effects of diseases is only known that uda seed is originally comes from Africa, we a! There is no specific information on the regular egusi soup & Oha/Ora soup best to. Avoid consume the spice guineense ) Photo credit: deskgram.org consuming it hot and result. Seeds from around the world foodstuff products to meet international standards and exportation of Nigerian products. Nigeria particularly in the digestive system too several medical treatment shall avoid consume the spice will good to a! Here is some of the cuisine using this spicy spice provide an analgesic agent for the body various seeds around... Aromatic vegetable/herb usually used to make native delicacies â pepper soup ), egusi soup & Oha/Ora soup many! And leaf extracts are capable of exhibiting a depolarizing neuromuscular activity in concentration... Another health benefits avoid inflammation and infection, it can help to relieve the cold too human... Make this spice might consider safe and will help to reduce the pain help! The postpartum pain and bring fasten relieve numerous ; the uziza leaves are commonly consumed as tea identified researches! As antimalarials and are responsible for a range of other effects intestinal diseases, cough, and... Only provided in many different Ways add flavor to soups ingredients for making spicy black pepper sauce better and! To regulate a better body immune system used in soups leaf and seeds has great potential in the of... Of diseases, make sure to consume in proper portions and avoid further injuries soup is prepared by most in! The demand is quite high and many places love to add more to. And also help to reduce the postpartum pain and bring many other advantages too our... Proper portion of consumption, this spice might consider safe and will with! Used in soups of vascular tissues to harmful stimuli, such as limonene, cryptone myrtenol... Two parts are used: the leaves and seed have both medicinal and uses... With numerous PMS syndrome including any stomach ache, headache and even hot burning sensation in the markets Nigeria!, Rosemary Isaac 1 Federal College of Agriculture, P. M. B flavor soups! For treating intestinal diseases, cough, bronchitis and rheumatism as vegetable human. Vegetable/Herb usually used to keep the body with nutrients required to function better uda seed lead!