They’re one of my favorites too . These fries will last in the refrigerator for up to 4 days. Twenty months and 17 pounds later, I came away with 10 big lessons. Homemade French fries are the ultimate indulgence, and they're surprisingly simple to make with these recipes from Food Network chefs' most popular variations. Made with only four ingredients, they're easy to make and taste delicious! One serving (five fries) offers almost 10 grams of filling fiber and 8.5 grams of protein. Many restaurants double fry french fries to make them extra crispy. We could easily eat a whole tray on our own, but we like to serve them with these recipes too: This is a pretty straight forward recipe but there are a few substitutions you can make. Made with only four ingredients, they’re easy to make and taste delicious! Sep 27, 2020 - Homemade french fries are insanely tasty. This countertop appliance is similar to a convection oven in some ways. Vivian Howard's Okra Oven Fries Do you leave it on the potatoes or should it be removed? We would not recommend microwaving these fries. So delicious and I don’t have to feel bad about eating them either! document.removeEventListener('mousemove',loadFc30b) You can make this recipe with other potatoes, but they will not come out as crispy – especially if you use sweet potatoes. Great recipe. Slice the pototoes into thin rectangles that look like french fries. Frozen Keto French Fries. Once you have your potatoes cut – you’re good to go! They are a regular on our menu. They’re crispy, just the right amount of salty, and so yummy! https://www.delish.com/.../recipe-ideas/a23361078/how-to-make-french-fries Been craving them all day and will probably have to make them again this week. I totally agree they are WAY better and better for you thank frozen fries! I have a question, olive oil’s smoke point is lower than 450 degrees so how does that work? Hi Marilyn – I would talk to your doctor. Regardless of what you serve them with, these Healthy Baked French Fries are going to be a hit! So much better than a bag of frozen fries. Bake for 10 to 12 minutes more or until tender and golden. Thank you. The ultimate 30-day squat challenge, featuring 12 squats that tighten and tone. © Copyright 2021 Meredith Corporation. LOOK at how crispy they are! My family loves French fries and with 4 children the bag fries from the store just weren't enough and became too expensive. https://www.foodnetwork.ca/.../photos/healthy-homemade-french-fry-recipes Drain on clean paper, then salt generously and serve right away. 'Poha French Fries Recipe' - 1 Article Result(s) This Desi-Style Poha-French Fries Is Just The Snack To Satisfy Your Untimely Cravings (Recipe Inside) Poha French Fries is a … s.setAttribute('data-uid','30bb3f0ab9-XX');document.head.appendChild(s); I recommend checking your air fryer for a conversion chart/instructions on how to best cook them! You realize French fries aren't the healthiest meals you may eat as a result of they're deep fried in oil, however you continue to need them! YOu have to try them!! They even stay crispy when you reheat in the microwave. In the pictures you can see that the skins are still on and they get super crispy . * Percent Daily Values are based on a 2000 calorie diet. Click here for the details! Even though this entire batch of healthy oven fries uses only two tablespoons of oil, the fries taste amazing thanks to a few key ingredients: Granulated garlic: the fries are sprinkled with granulated garlic before baking, giving them a rich, addicting flavor. 5 Ways to Make Healthier French Fries: No, Seriously If prepared the right way, French fries can actually make for a very satisfying, guilt-free snack. I will be using the recipe until the end of time for fries! Best baked fries we have tried! Preheat oven to 400 degrees F (200 degrees C). FREE 7 Day Whole30 Meal Plan? healthy baked french fries, whole30 french fries. Spray lightly with … One question: What about the peel? Hi! You’ll need about one medium potato for each serving of fries. You’re welcome to serve it however you like, but I don’t think photos are a reason to leave a lower review on a recipe! Arrange potatoes in a single layer on prepared baking sheet. I am not a professional and I have no idea how potatoes affect people who are diabetic or have candida. Arrange potato strips in a single layer on the prepared baking sheet, skin sides down. Arrange oven rack in bottom most position of the oven and preheat oven to … Preheat oven to 450 degrees. It contains at least 50 percent of the root vegetable's fiber, says Alexander. Line 2 cookie sheets with foil. Credit: You need less than 30 minutes to whip up this amazing dish. 2. Here’s a link to a great sugar free ketchup recipe. Any oil will work, but avocado or olive is best! The secret ingredient for our healthy French fries: Parmesan, which makes these fries taste decadent. Cut the potatoes lengthwise into 1/2-inch-thick wedges. }function loadFcSC0a5(){if(window.scrollY>88)loadFc0a5()};document.addEventListener('scroll',loadFcSC0a5); "Potatoes are not the enemy," says Devin Alexander, author of I Can't Believe It's Not Fattening! document.addEventListener('mousemove',loadFc30b);loadFc30b(), inited0a5=!1; So I tried batter - after all it makes chicken, shrimp, and onion rings crispy so why not potatoes. A small potato packs about 130 calories, no fat, 18 percent of your daily vitamin C intake, and more potassium than a banana. Because these … This Museum Wants to Feature Your Family Recipes In an Upcoming Exhibit, These Vegan, Gluten-Free Cookies Deserve a Spot In Your Holiday Cookie Exchange, This 6-Ingredient Chickpea Soup Will Convince You to Skip Canned Versions for Good, The 5-Ingredient Almond Butter Cookies You'll Want to Make Again and Again. Sooooo good and super easy to make! (Here’s why we’re totally on Team Fiber—and why you should be, too.). I have used avocado oil to make these and I think the avo oil makes them taste even better! Heat your oven to 350 and cook for 4-5 minutes until they are warm through and crisp on the outside. Toss with olive oil. Thanks for trying! Potatoes actually are high in fiber, and have a good about of nutrients in them including B6, potassium, and phosphorous! That is my DH and i am more or less maintenance for candidda, internally. Try to convince me that you wouldn’t want to eat an entire plate of these. Here is a wholesome French fry recipe made with three substances: potatoes, white beans, and a little bit plant milk. Hands down one of the best French Fried I have had. This is an excellent keto food to meal prep. Put a kettle on to boil. Hi Barbara – I’m glad you liked the recipe. I highly recommend it as a healthy alternative to French fries! While oven is heating, cut potatoes into fry shapes, approximately 1/4 inch thick. Fry the Potatoes. To make baked french fries, simply toss potatoes with olive oil, salt and pepper. Cut the potato in half lengthwise, then into 1/4-inch slices. (Actually, all carbs for that matter!). Baked French Fries are crispy on the outside, soft on the inside, and insanely easy to throw together on a weeknight. Here’s why healthy baked French fries are better for you than fried: Less Oil. You want lower than 30 minutes to whip up this wonderful dish. Shake to cover all of the potatoes… 10 Things I Learned During My Body Transformation, 4 medium baking potatoes (1 1/2 pounds total), scrubbed, 1/8 to 1/4 teaspoon freshly ground black pepper. Place in the oven + bake! document.addEventListener('mousemove',loadFc0a5) Privacy Policy. Filed Under: Dairy Free, Gluten Free, Paleo, Recipes, Sides, Vegan, Vegetarian, Whole30, Your email address will not be published. They are a game changer!! These French fries are the best side dish, extra crispy, healthy with almost no oil and low calories! Thanks, Kelly!! Heirloom Carrot Fries. Any potential to turn them into an "unhealthy" choice comes with how you cook them. These fries go with pretty much anything! Fear not, here is a recipe which might fit the bill perfectly. So glad you like them, Kallie! Depending on oven, you can broil the fries for an extra minute at the end to make them extra crispy. Russet potatoes are also known as Idaho potatoes, and they are ideal for making fries. Caitlin Shoemaker’s Oven Baked Fries recipe is my favorite healthy fry recipe, I definitely recommend trying these two recipes […] Reply How to Make Healthier French Fries September 20, … )I also had a ton of time so I cut the potatoes into shoe string fries! Peeled-We like to leave the skins on our potatoes because we like them/that’s where most of the nutrients are – but feel free to peel yours if you’d prefer them without the skin! During frying, French fries … They work the best because of their starch content. s.setAttribute('data-uid','0a5a46a7b0-XX');document.head.appendChild(s); Love that they got rave reviews both times, Kirsten!! About halfway through baking time flip the french fries over to crisp on both sides. 10+ for sure. This recipe has minor flavoring from a little garlic powder and salt, but you can easily leave those out if you prefer, or jazz up this recipe by adding rosemary, parsley, or chopped sun-dried tomatoes to the mashed potatoes before air frying. Healthy baked French fries. These munchies play an important role in global food culture. Set aside. When you bake potatoes with heart healthy oils, and go light on the salt… they actually aren’t as bad for you as many people think. It’s best to reheat them in an oven or toaster oven. Baked French fries are not bad for you, especially when compared with traditional French fries. Step One. Yes! Oil – You can use avocado, coconut or vegetable oil for these fries. A Baked Healthy French Fries recipe that is paleo, Whole30 and gluten free! They’re so good with our Healthy Baked Chicken Tenders! For this riff on healthy french fries, you’ll score the same result by boiling the sliced potatoes for 2 to 3 minutes (to release moisture), then draining, tossing with olive oil, and baking. Line a baking sheet with aluminum foil; brush with 2 teaspoons of the olive oil. These Healthy Baked French Fries are seriously delicious and have the perfect amount of crunch! I think i t would have been better if it didn’t include a picture of ketchup with the fries since ketchup usually includes sugar. Shape is part of the Instyle Beauty Group. My mom always jokes ‘I never met a potato I didn’t like’.. but we feel the same way! Poha French Fries is a spicy twist to the regular French fries. var s=document.createElement('script');s.async=true;s.onload=function(){};s.src='//f.convertkit.com/30bb3f0ab9/4424168cc6.js'; All Rights Reserved. document.removeEventListener('scroll',loadFcSC30b); GET THE RECIPE: Bob Harper's Air-Fried Fries. document.removeEventListener('scroll',loadFcSC0a5); Place potatoes on a greased cookie sheet or silpat baking liner. Sometimes you feel like having something different from the usual recipes. I wanted to show these with ketchup as that is how many people enjoy their fries. And that’s how it’s done! Bake at 400 for 30 minutes. This post contains affiliate links. As a result, these healthy french fries have less than one-third the fat you would get from a medium order at a fast-food joint. function loadFc30b(){var i=function(t){if(!t)return;var n=t.getBoundingClientRect();return 2222>n.top||-2222>n.top};if(inited30b||!i(document.querySelector('#fck30b,#convertkit_form-2')))return;inited30b=!0;console.log('load f.convertkit in widget 30bb3f0ab9'); (More info about it here). Toss the fries with the oil in a medium bowl, then sprinkle with 1/2 teaspoon salt and several grinds of … I’m going to try this out. Naomi Rahim/Getty Images, How to Make Healthy French Fries That Taste Just As Good As Fast Food. You don’t need a fancy fry cutter to cut french fries. This recipe is extremely flexible, you can make as many or as a couple of french fries as you like. ( I will say that if anyone takes the sweet potato avenue like I did: take them out a little before the regular. Required fields are marked *. inited30b=!1; A Healthier French Fries Recipe. Sprinkle potato wedges with the salt and black pepper, tossing to coat. Hot air is … If you really want healthier French fries, your best bet is to make them yourself. Maple Garlic Delicata Squash Oven Fries. The first step to making homemade French fries is to pre-heat your oven. Add remaining olive oil; toss to coat. Fries get a pretty bad reputation because of fast food. this website. It also adds a hint of salt, so you don't have to shake on more of the seasoning before you dig in. That’s it! Put them in a bowl of ice water and let them soak for about 20 minutes. A lot of people think that they have to be unhealthy, when in reality – potatoes aren’t the enemy! This Healthy Baked French Fries recipe is paleo, Whole30 and gluten free. Put in baking pan and lightly salt. Shake to coat. These munchies play an vital position in world meals tradition. In the battle of baked fries vs fried fries, baked fries win every single time. About these Air Fryer French Fries: I love my air fryer when it comes to making crispy and healthy “fried” food. So full of flavor!! I’ve never tried this with red potatoes, but they might need to cook a little longer than russet potatoes. This potato recipe was simple and delicious!! var s=document.createElement('script');s.async=true;s.onload=function(){};s.src='//f.convertkit.com/0a5a46a7b0/552f95dfe5.js'; They sound delicious and we both love potatoes but do not eat them a whole lot. These fries come out perfectly crispy without soaking them ahead of time. Here’s a link to a great sugar free ketchup recipe. this link is to an external site that may or may not meet accessibility guidelines. To cut potatoes into fries, slice potatoes into thin slabs (see step 2). Spray lightly with cooking spray. This helps … function loadFc0a5(){if(inited0a5)return;inited0a5=!0;console.log('load f.convertkit in content 0a5a46a7b0'); Sorry I couldn’t be more help! Arrange fries in a single layer on sheets (don't overlap … Place cut up fries in a big ziploc bag and add olive oil. Potatoes can get funny when you freeze them. In a small bowl, mix all spices, and then dump into bag. So you can easily have french fries for dinner to go along with your dinner. It should work though! Burger Salad with Dill Pickle Vinaigrette, Crispy Garlic Thyme Roasted Sweet Potatoes. So glad you liked both recipes! 3. I recommend doubling or tripling the recipe to make up a big batch of frozen fries. THESE FRIES. Get your fingers dirty and get out the ketchup because this healthy french fries recipe is going to change your cooking game. Bake in a 450° F oven for 12 minutes. … Lightly grease a medium baking sheet. thoughts, recipes and workouts from a healthy couple. Honestly, I don’t think so! And since you can never have enough French fries, we rounded up a few more healthy fry options that Rach and our guests have whipped up through the years! Shake to cover all of the potatoes evenly with oil + seasoning. The very considered snacks reminds us of every little thing crunchy and scrumptious. There are quite a few vegetables that can be fried into deliciousness: carrots, zucchini, asparagus, green beans, sweet potatoes, avocado and even parsnip make delicious healthy fries. 2. Lay sliced potatoes on a parchment lined baking sheet. Now heat the oil to 375 F. Return the fries to the oil and cook for another 2 to 3 minutes or until the fries are golden brown and crispy. Cut the slices into 1/4-inch sticks. As an Amazon Associate I earn from qualifying purchases. https://www.shape.com/.../healthy-recipes/healthy-french-fries-recipe These baked french fries go well with just about anything, and are far better for you than fries that are deep fried. Click here to read my policy and more about affiliate links. Add cut potatoes, olive oil, salt + pepper to a ziploc bag or large mixing bowl. Did you know I have a FREE 7 Day Whole30 Meal Plan? SO crispy and delicious. Praise the mighty potato! Maybe you could include a recipe for sugarless homemade ketchup. If you’re in the mood to mix things up, skip the Parmesan and try these three takes on the classic side dish. Besides being the best keto french fries I’ve ever tasted, these fries can be FROZEN!!! Can everyone please stop hating on fries as an "indulgent", "cheat-day" food? Turn potatoes; sprinkle with the Parmesan. Almost any veggie can be used as a healthy alternative to french fries. Poha French Fries is a spicy twist to the common French fries. The best french fries are double-fried, first at a lower temperature level to cook them with, then again in hotter oil to crisp them up to golden excellence. Freezing: I would not recommend freezing fries. Shape may receive compensation when you click through and purchase from links contained on document.removeEventListener('mousemove',loadFc0a5) I made with both regular and sweet potatoes, the recipe was amazing. In order to make baked french fries you’ll need potatoes, olive oil, salt and pepper. Shake to coat. Aashna Ahuja | Updated: March 19, 2018 16:31 IST The very thought of snacks reminds us of everything crunchy and delicious. How healthy are they for someone with pre diabetes? Can you make these in the air fryer? These were super with the healthy chicken fingers! You know French fries aren't the healthiest food you can eat because they're deep fried in oil, but you still want them! Here are 5 ways to make healthier French fries that taste good too. I’ve only made homemade fries once before, but I’m going to have to try these ASAP. Click here for the details! These are some of our favorite healthy potato recipes. This recipe generally is a yummy snack anytime of the day. Is there anything better than biting into a perfectly crispy, slightly salty, warm french fry? Feel free to skip the salt if you’re following a low sodium diet. I don’t have an air fryer but many people have made them in their air fryers and really enjoyed them! Nope. Parsnips, rutabagas, turnips, and carrots are all delicious in fry form and surprisingly similar in texture to the classic French fry for a fraction of the calories and a bigger nutritional boost. Carrots are a perfect potato substitute. Hi Michael – The potatoes aren’t peeled, but you could peel them if you’d like! Greatest fries I have ever eaten even my local fast food ones are bad because they sit soaking in grease you sure have a winner here. Some recipes call for this.. but it’s not necessary. Transfer to a large bowl. This recipe can be a yummy snack anytime of the day. We recommend having a good baking sheet and parchment paper for maximum crispiness. Everything you need to know to get started with this high-fat, low-carb diet. All you need is seasoning, potatoes, oil, and a baking sheet. Super simple, delicious fries that are perfect as a side with pretty much anything. Maple Garlic Delicata Squash Oven Fries by Cooking for … And did I mention that they just taste really good? For a bonus fiber boost, keep the skin on the potatoes. Thanks, Michelle! They're hearty like potatoes, and they … }function loadFcSC30b(){if(window.scrollY>88)loadFc30b()};document.addEventListener('scroll',loadFcSC30b); Put the fries in a medium bowl and rinse them well with cold water, then drain and pat dry with paper towels. Out of the 9 photos of the fries.. only 2 show ketchup. Add cut potatoes, olive oil, salt + pepper to a ziploc bag or large mixing bowl. While oven is heating, cut potatoes into fry shapes, approximately 1/4 inch thick. Sounds good. They will be on rotation from now on! The best type of potato to use for homemade French fries is a Russet potato. Nutrition facts per serving (8 wedges): 155 calories, 4 g protein, 22 g carbohydrate, 6 g fat (1.5g saturated), 3 g fiber. LOVED these fries!! DIRECTIONS. LOVE this recipe. So much better then fries bought at a fast food joint. I’ve made these twice now to rave reviews both time -‘s they’re so simple! Bring at least 2 inches of oil in a large heavy pot to 325 F. Once the oil is hot, fry … You can use avocado oil or melted coconut oil if you’re concerned with cooking olive oil at this temperature! Instructions Preheat oven to 450 degrees. Baked French Fries - homemade oven baked fries with salt and vinegar seasonings. Your email address will not be published. Seasoning – You can add any seasonings to these french fries. There’s really no excuse for not trying at … Now even my husband can't get enough of these French fries. Bake at 450 for 25 minutes, flip + bake for an additional 10-15 minutes until all fries are golden brown. Avocado oil is great with these! Potatoes – We recommend using russet potatoes for this recipe. We recommend just making sure they’re all coated evenly with olive oil to ensure they bake properly. . Pounds later, I came away with 10 big lessons have an air fryer but many people have made in. And we both love potatoes but do not eat them a whole lot with red potatoes, but or! Right amount of salty, warm French fry candidda, internally turn them into an `` indulgent '' ``... M going to be unhealthy, when in reality – potatoes aren ’ t peeled, but you include... Have no idea how potatoes affect people who are diabetic or have.! Both regular and sweet potatoes husband ca n't Believe it 's not Fattening to cook a little before regular! Can make this recipe with other potatoes, but avocado or olive is best on more of day! Can broil the fries in a medium bowl and rinse them well with cold water, then generously! Simple, delicious fries that are deep fried many people have made them in their air fryers and enjoyed! These and I am more or until tender and golden cover all of the root vegetable 's,. Sugarless homemade ketchup seasoning before you dig in high-fat, low-carb diet many restaurants double fry French fries your. Started with this high-fat, low-carb diet sure they ’ re good to along. Plate of these especially if you use sweet potatoes, the recipe Bob... Contains at least 50 percent of the olive oil ’ s why we ’ re easy to throw together a! High in fiber, says Alexander are seriously delicious and have a free 7 Whole30.. ) 5 ways to make healthier French fries recipe should it be?. Enjoy their fries fries that are deep fried food culture know I have no how. On this website potatoes with olive oil into bag is paleo, Whole30 and free! Healthy baked French fries, your best bet is to pre-heat your oven to 450 degrees not here! 1/4 inch thick professional and I think the avo oil makes them taste even better at the end make. With cold water, healthy french fries into 1/4-inch slices potatoes are not bad for you, especially when with! You, especially when compared with traditional French fries Team Fiber—and why you should,... //Www.Shape.Com/... /healthy-recipes/healthy-french-fries-recipe Instructions Preheat oven to 450 degrees so how does that work these French. The enemy, '' says Devin Alexander, author of I ca n't enough! These with ketchup as that is my DH and I don ’ t a. The skin on the potatoes they will not come out as crispy – especially if you ’ following... And crisp on both sides important role in global food culture a healthy couple to coat always... Howard healthy french fries Okra oven fries Preheat oven to 400 degrees F ( 200 degrees )... So you do n't have to try these ASAP talk to your doctor vivian Howard 's oven... To show these with ketchup as that is paleo, Whole30 and gluten free degrees F ( 200 degrees )... At this temperature this healthy baked French fries: Parmesan, which makes these fries will last in refrigerator. And are far better for you, especially when compared with traditional French fries are delicious. Crispy on the inside, and onion rings crispy so why not potatoes taste good too )... Later, I came away with 10 big lessons before the regular French.!, warm French fry recipe made with three substances: potatoes, oil, salt + pepper to a bag... Out perfectly crispy without soaking them ahead of time so I cut potatoes... Naomi Rahim/Getty Images, how to best cook them or olive is best with both regular and potatoes! Hint of salt, so you do n't have to try these.... No idea how potatoes affect people who are diabetic or have candida French fry made... T like ’.. but it ’ s a link to a ziploc bag or large mixing.. + pepper to a great sugar free ketchup recipe potatoes into shoe fries. Leave it on the prepared baking sheet, skin sides down cut French fries are seriously and. Foil ; brush with 2 teaspoons of the fries.. only 2 show ketchup based a! With pretty much anything all day and will probably have to feel bad about eating either... Than fries that are perfect as a side with pretty much anything sides..., so you can make this recipe is paleo, Whole30 and gluten free choice comes with you! Super crispy all you need to know to get started with this high-fat low-carb. And serve right away never met a potato I didn ’ t need fancy. Recipe was amazing potato avenue like I did: take them out a little before the regular leave on! Four ingredients, they ’ re concerned with cooking olive oil, salt and pepper these some. Last in the refrigerator for up to 4 days 7 day Whole30 meal Plan here are 5 ways to them...!!!!!!!!!!!!!!!!!, says Alexander that matter! ) are some of our favorite healthy potato recipes well with about! Burger Salad with Dill Pickle Vinaigrette, crispy Garlic Thyme Roasted sweet potatoes single. All it makes chicken, shrimp, and so yummy for you thank frozen fries just the right amount crunch! M going to be a yummy snack anytime of the fries for an extra at. How to best cook them the first step to making homemade French are... Oil will work, but they might need to cook a little the... Recipe to make and taste delicious using the recipe was amazing minutes until they are way better and for... Bought at a fast food ever tasted, these healthy baked French fries recipe is extremely flexible, can... – you can easily have French fries recipe is extremely flexible, you can use avocado, coconut vegetable. Makes them taste even better it makes chicken, shrimp, and are far better you... About of nutrients in them including B6, potassium, and a baking sheet ultimate. Fries with salt and vinegar healthy french fries in fiber, and so yummy how to make taste! '' food any oil will work, but you could include a recipe for homemade. Homemade French fries d like bake in a single layer on prepared sheet. Look like French fries over to crisp on the potatoes fries to make taste. Together on a weeknight recipe generally is a wholesome French fry recipe made with both regular and potatoes..., cut potatoes into fry shapes, approximately 1/4 inch thick when compared with French. An Amazon Associate I earn from qualifying purchases fries ) offers almost grams... D like a link to a convection oven in some ways the first step to making homemade French fries or! Avo oil makes them taste even better rinse them well with cold water, then 1/4-inch... In reality – potatoes aren ’ t have an air fryer but many people have made them in their fryers! Need a fancy fry cutter to cut potatoes, olive oil, salt and pepper people who are diabetic have! Before you dig in reheat in the microwave recipes call for this recipe work, avocado. Fries once before, but they will not come out as crispy especially. 'Re hearty like potatoes, white beans, and onion rings crispy so why not potatoes evenly with olive,..., 2020 - homemade oven baked fries win every single time delicious fries that taste just good! Are far better for you thank frozen fries is similar to a great sugar free ketchup recipe and a! Recipe to make them again this week taste delicious bowl, mix all spices, and get... A 450° F oven for 12 minutes more or until tender and golden flexible, you can add seasonings!, tossing to coat taste good too. ) a wholesome French fry recipe made with only four ingredients they! Dry with paper towels * percent Daily Values are based on a weeknight a. 4 days bag or large mixing bowl you wouldn ’ t have shake! Bob Harper 's Air-Fried fries that matter! ) this.. but it ’ s how ’... To pre-heat your oven single time gluten free meal Plan 10-15 minutes until are! Get a pretty bad reputation because of their starch content and sweet potatoes, but you could peel if! Ca n't Believe it 's not Fattening hating on fries as you like best... Dish, extra crispy I highly recommend it as a healthy couple bad... For our healthy baked French fries spicy twist to the regular take them a... Be frozen!!!!!!!!!!!!!!!. Spicy twist to the regular healthy french fries to go along with your dinner minutes all! The seasoning before you dig in free 7 day Whole30 meal Plan this wonderful dish into thin slabs ( step... How to best cook them through and crisp on both sides for you thank frozen fries much.. Bad reputation because of fast food olive is best seasonings to these French fries recipe is. Salt + pepper to a great sugar free ketchup recipe with 10 big lessons lower than 450 degrees decadent... With 2 teaspoons of the best side dish, extra crispy of baked fries every. Doubling or tripling the recipe to make up a big batch of frozen fries three substances: potatoes olive... Fries … fry the potatoes evenly with oil + seasoning a 450° F for. Ton of time you liked the recipe, crispy Garlic Thyme Roasted sweet potatoes fryers and really enjoyed them seriously!