Calorie Goal 1,870 cal. Sweet Kale Salad Kit per 100g - Calories: 220kcal | Fat: 14.00g | Carbs: 25.00g | Prot: 3.00g Nutrition Facts - Similar Sweet Thai Salad Kit (Dole) Calories from Fat 135. 2,000 calories a day is used for general nutrition advice. Then it’s finished with delicious sweet onion dressing. Calories in 1 Cups (2 oz) Personalized health review for Dole Chopped Kit, Sweet Kale: 130 calories, nutrition grade (B minus), problematic ingredients, and more. Nutritional Info. 18 %6 gProtein . 120 calories. Add toppings and mix gently. It's hard to know for sure when it just says "salad blend" or "salad mix" or "salad kit" anyway - sometimes I just take a stab at something that seems pretty low in calories per cup and hope it's about like what I'm eating. Recipes. Learn the good & bad for 250,000+ products. 90 calories. Toggle navigation. 3. Calorie breakdown: 66% fat, 22% carbs, 12% protein. Shredded broccoli. The base of this sweet kale salad is kale (obviously), broccoli slaw, and thinly sliced or shaved Brussels sprouts. Find quality produce products to add to your Shopping List or order online for Delivery or Pickup. There are 130 calories in a 1 1/2 cups serving of Dole Chopped Salad Kit Sweet Kale. 170 . You can update your YOU+ DOLE filters here to get the most tailored experience. Sunflower Crunch Chopped Salad Kit. Results for "Dole Chopped Salad Kit Sweet Kale" 1 to 10 of 11943; Chopped Salad Kit Sweet Kale . Save money on your first order. Track calories, carbs, fat, and 16 other key nutrients. Dole. That means it is great for meal prep and stays crunchy and fresh in the fridge for at least 2-3 days, even with dressing on it. Total Carbohydrate 15g. Make this salad! 7.00g. 18% Saturated Fat 3.5 g grams. Search for food . Cholesterol 295g. Dole Chopped Sweet Kale Salad Kit. The roasted edamame, roasted sunflower seeds and toasted quinoa provide 7 grams of protein crunch to a mix of crisp kale, romaine and cabbage. Start your food diary today! Dried cranberries. Total Carbohydrate. Calories per serving of Sweet Kale Salad Mix - no dressing 8 calories of Brussels sprouts, fresh, (0.20 cup) 7 calories of kale, raw, (0.20 cup) 5 calories of Broccoli, fresh, (0.20 cup, chopped) Red cabbage. Total Carbohydrate 15g. 9 % 3g Protein. 11%. 6 / 67g left. Dole Dole - Sweet Kale Salad Kit. Find Calorie and Nutrition Information for Dole Chopped Salad Kit Sweet Kale. 5. Poppy seed dressing. Packed with superfoods such as kale, broccoli, Brussels sprouts, radicchio, cranberries and pumpkin seeds, this kit offers a sweet and savory flavor combination hearty enough to be a main meal. Start your food diary today! Cholesterol 5mg. There are 210 calories in a 2 cups serving of Dole Kale Caesar Salad Kit. Serving Size: 1.5 cups (100g) Serving Per Container 3.5. Sweet Kale salad combines sweet cranberries, roasted pepitas, Brussels sprouts, cabbage, green leaf lettuce, kale, carrots, green onions and Dole's Greek Yogurt Poppy Seed Dressing for a delicious salad. Dole Chopped Sweet Kale Salad Kit. 15.00g. Log food : Dole Southwest Salad Kit. It's hard to know for sure when it just says "salad blend" or "salad mix" or "salad kit" anyway - sometimes I just take a stab at something that seems pretty low in calories per cup and hope it's about like what I'm eating. Try our grocery delivery service today! The combination of dried cranberries, pepitas, green cabbage, kale, broccoli, Brussels sprouts and Radicchio with Dole’s Poppy Seed Dressing provides power packed nutrition with every bite! Home. 36 calories. Dole® Sweet Kale. Keep refrigerated in this breathable bag. 24% Sodium 570 mg milligrams. Kale. 1 1 ⁄ 4 cups (100g) Nutrition Facts. Nutrition Facts; For a Serving Size of (g) How many calories are in Sunflower Crunch Chopped Salad Kit? Total Net Wt: 12 oz (340 g). Results for "Dole Chopped Salad Kit Sweet Kale" 11 to 20 of 11933; Chopped Salad Kit Poppy Seed . 10 / 300g left. Serving Size : 100 g. 130 Cal. 3% Calcium 40mg 6% Iron 1.1mg 60% Vitamin A 540mcg 33% Vitamin C 30mg * The % … Search for food. 3 cups (100g) Nutrition Facts. 7 / 67g left. Brussels sprouts. Salad & Toppings Net Wt: 9.2 oz (259 g). 12 oz bag . Per 1 1/2 cups - Calories: 130kcal | Fat: 7.00g | Carbs: 15.00g | Protein: 3.00g Similar. Preheat oven to 425°F; line rimmed baking pan with parchment paper. Protein 3g. 9 % 3g Protein. Total Fat 7g. $5.99. Amount Per Serving. 2. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Nutrition Facts. 1.5 cups (100g) Nutrition Facts. There are 190 calories in 100 g of Dole Spinach Miso Crunch Salad Kit. Pour salad greens into bowl. Nutrition Facts. 120 calories. Trans Fat-Cholesterol. Is this information inaccurate or incomplete? Calories % Daily Value* 11%. Serving Size. Enjoy! Poppyseed Chopped Kit. Green onions. Eat Smart, Sweet Kale Salad Kit, No Dressing, Nuts or Fruit. Excellent Source of Vitamin C 50%, which supports a healthy immune system. 150 calories. 5 / 300g left. Get full nutrition facts for other Dole products and all your other favorite brands. Daily Goals. 44 % 15g Carbs. 130 / 2,000 cal left. Trans Fat 0.1 g grams. Learn the good & bad for 250,000+ products. Total Net Wt: 12.2 oz (346 g). There are 110 calories in 100 g of Dole Sweet Thai Salad Kit. Open a bag and enjoy! 7 / 67g left. Foods. 1 cup chicken salad, 1 cup Sweet Kale Kit, ¼ avocado. Get nutrition information for Dole items and over 200,000 other foods (including over 3,000 brands). 2.5 cups (100g) Nutrition Facts. Log food: Wegmans Chopped Kale Raw. 44 % 15g Carbs. 1.5 cups = 100g. 4. Nutrition Facts. *Percent Daily Values are based on a 2,000 calorie diet. Keep refrigerated in this breathable bag. 1 1 ⁄ 4 cups (100g) Nutrition Facts. Per 2 cups (100g): 210 Calories | 15g Fat | 11g Carbohydrates | 2g Fiber | 2g Sugar | 6g Protein | 570mg Sodium | 15mg Cholesterol | 270mg Potassium. Per 1 1/2 cups - Calories: 130kcal | Fat: 7.00g | Carbs: 15.00g | Protein: 3.00g Similar. Contains a low amount of risky components that may include sodium and sugars (0%/oz). 47 % 7g Fat. Your daily values may be higher or lower depending on your calorie needs. 1.000g. Get full nutrition facts for other Dole products and all your other favorite brands. Here’s a refreshing way to pack in your daily protein! Sweet Kale Chopped Kit. Calorie Goal 1,870 cal. 1. 135 / 2,300g left. A delicious and nutrient dense salad kit packed with flavor. 130 % Daily Values* Total Fat. Get full nutrition facts for other Dole products and all your other favorite brands. Carrots. 120 calories. How does this food fit into your daily goals? All trademarks, copyright and other forms of intellectual property are property of their respective owners. 40 %13 gCarbs. Log food : Dole Southwest Salad Kit. Protein 3g. Find calories, carbs, and nutritional contents for dole chopped-sweet-kale-salad and over 2,000,000 other foods at MyFitnessPal.com. 5%. Fitness Goals : Heart Healthy. Crunchy pumpkin seeds, delicious dried cranberries and a tasty poppyseed dressing add fun and flavor to every bite. Amount Per Serving. Our Sweet Kale Kit is a nutrient-dense salad mix of leafy kale, green cabbage, shredded broccoli and Brussels sprouts. Sweet onion & citrus dressing. Sodium. Nutrition Facts. Radicchio. Shop for Eat Smart Sweet Kale Vegetable Salad Kit at Kroger. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. You can update your YOU+ DOLE filters here to get the most tailored experience. Crunchy pumpkin seeds, delicious dried cranberries and a tasty poppyseed dressing add fun and flavor to every bite. Log food: Fresh Express Organic Sunflower Ranch Chopped Salad Kit. Fast delivery to your home or office. 130 / 2,000 cal left. Cholesterol 290g. Bacon Caesar Salad Kit - 10.6oz - Good & Gather™ Good & Gather only at target ¬ 5 out of 5 stars with 5 reviews. Sunflower Crunch Chopped Salad Kit Dole 1 1/2 cups 180 calories 14 grams carbs 13 grams fat 4 grams protein 2 grams fiber 5 mg cholesterol 2 grams saturated fat 115 mg sodium 0 grams sugar 0 grams trans fat. 2.5 cups (100g) Nutrition Facts. Find Calorie and Nutrition Information for Dole Chopped Salad Kit Sweet Kale. Dole Chopped Sweet Kale Salad Kit. Home Foods. Dole Salad Kit Kale Caesar. Learn the good & bad for 250,000+ products. Fat 60g. Kale, green cabbage, broccoli, Brussels sprouts, chicory, roasted pumpkin seeds and dried cranberries – all tossed in a classic poppyseed dressing. 5% Cholesterol 15 mg milligrams. Log food: Chopped Kale Boiled. Chopped Sunflower Crunch Kit is bursting with your favorite farmhouse-inspired ingredients and flavors — crispy lettuces and veggies, crunchy roasted sunflower seeds and real Applewood-smoked bacon. 270 / 2,300g left. Home. Learn the good & bad for 250,000+ products. 130 calories. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Tasty! This salad makes for the perfect side dish whether it be for a weeknight dinner or special holiday meal. Learn the good & bad for 250,000+ products. Related Salads from Dole: Thoroughly washed. 42 %6 gFat. Total Fat 7g. Serving Size : 100 g. 130 Cal. Eating healthy never tasted so sweet. 130. 135mg. Nutrition information for Kale. Save when you order Dole Premium Kit Sweet Kale and thousands of other foods from GIANT online. Salad & Toppings Net Wt: 9.5 oz (269 g). Add dressing and mix well. You can update your YOU+ DOLE filters here to get the most tailored experience. 4 grams protein. Personalized health review for Dole Chopped Salad Kit, Poppy Seed: 130 calories, nutrition grade (B), problematic ingredients, and more. Green cabbage. Sweet Kale Chopped Salad Kit (28) Sunflower Crisp Chopped Salad Kit (47) BBQ Ranch Chopped Salad Kit (9) Southwest Chopped Salad Kit (8) Asian Chopped Salad Kit (19) Salsa! dole chopped-sweet-kale-salad nutrition facts and nutritional information. Sweet Kale is the superhero of superfood salads. Pour salad greens into bowl. Here’s a refreshing way to pack in your daily protein! Learn about the number of calories and nutritional and diet information for Dole Salad Kit, Sweet Kale. Enjoy! 4. There are 170 calories in 1 1/2 cups (3.5 oz) of Dole Ultimate Caesar Salad Kit. Drained. 5 / 300g left. Daily Goals. 5% Saturated Fat 1g Trans Fat 0g. Whole Foods Market Broccoli Crunch Salad with Bacon, Giant Eagle Kickin' BBQ Style Chopped Salad, Seattle Sutton's Healthy Eating Pear & Gorgonzola Salad (1500). Personalized health review for Dole Chopped Kit, Sweet Kale: 130 calories, nutrition grade (B minus), problematic ingredients, and more. Perishable. Calories per serving of Sweet Kale Salad Mix - no dressing 8 calories of Brussels sprouts, fresh, (0.20 cup) 7 calories of kale, raw, (0.20 cup) 5 calories of Broccoli, fresh, (0.20 cup, chopped) Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Dole Dole - Sweet Kale Salad Kit. 1 1/2 cups. Log food: Fresh Express Organic Sunflower Ranch Chopped Salad Kit. 2 grams fiber. 170 calories. Nutrition Facts. Seven superfoods never tasted so good! A delicious and nutrient dense salad kit packed with flavor. 6%. Thoroughly washed. 13 grams fat. Calories. Comprehensive nutrition resource for Dole Salad Kit, Sweet Kale. Nutrition . 6%. Dole Dole - Sweet Kale Salad - No Dressing. Log food: Fresh Express Asian Salad Kit. Fitness Goals : Heart Healthy. A delicious and nutrient dense salad kit packed with flavor. $3.49. Bacon crumbles. Chopped Salad Kit Sweet Kale Calories. Chopped kit. Sweet Kale Chopped Kit. There are 220 calories in 100 g of Dole Sweet Kale Salad Kit. 3. Bag. There are 130 calories in 1 1/2 cups (100 g) of Fresh Express Chopped Kit Sweet Kale Salad. There are 160 calories in 2 cups (3.5 oz) of Dole Organic Sweet Citrus Kit. Our Sunflower Crisp Chopped Kit. Get full nutrition facts for other Dole products and all your other favorite brands. Nutrition information for Dole Salad Kit. Open a bag and enjoy! Cholesterol 295g. Calorie Goal 1,870 cal. Personalized health review for Dole Chopped Salad Kit, Poppy Seed: 130 calories, nutrition grade (B), problematic ingredients, and more. Sunflower Crunch Chopped Salad Kit . 1 cup. 13.2 oz Bag Log In to Add to Cart. Make this salad! The combination of dried cranberries, pepitas, green cabbage, kale, broccoli, Brussels sprouts and Radicchio with Dole's poppy seed dressing provides power packed nutrition … BBQ Ranch Chopped Salad Kit - 13.3oz - Good & Gather™ Good & Gather only at target ¬ 5 out of 5 stars with 1 reviews. 199 items found. Sodium 135mg. Log Food. Home; Blog; Help; Sign In; Join; Search foods . Sodium 135mg. 2%. 11%. Pepitas. Sodium 2,165g. Find calories, carbs, and nutritional contents for dole chopped-sweet-kale-salad and over 2,000,000 other foods at MyFitnessPal.com. Find quality produce products to add to your Shopping List or order online for Delivery or Pickup. There are 110 calories in 100 g of Dole Sweet Thai Salad Kit. Toggle navigation. Nutrition Facts. Get full nutrition facts for other Fresh Express products and all your other favorite brands. Thoroughly Washed. Add dressing and mix well. I can find semi-equivalent salad mixes to approximate the nutrition information, but I'd really like to know EXACTLY what I'm eating in terms of calories, carbs, and protein. 130 / 2,000 cal left. Dressing Net: 2.6 fl oz (78 ml). 180 calories. Complement the creamy poppyseed dressing by adding grilled chicken or nutty quinoa to your salad. Add toppings and mix gently. Dole® Sweet Kale. Nutrition Facts. Sweet Kale is the superhero of superfood salads. Shop for Taylor Farms Sweet Kale Chopped Salad Kit at Kroger. Our Sweet Kale Kit is a nutrient-dense salad mix of leafy kale, green cabbage, shredded broccoli and Brussels sprouts. Fat 60g. 1 cup (25g) Nutrition Facts. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Nutrition Facts. 130. What’s inside:Kale Green Cabbage, Shredded Broccoli, Shredded Brussels Sprouts, Pumpkin Seeds, Dried Cranberries, Poppy Seed Dressing, Radicchio. There are 130 calories in 1 1/2 cups (100 g) of Dole Chopped Salad Kit Sweet Kale. Nutrition Facts. Food Search. Serving Size: cups (100 g grams) Amount Per Serving. 170 calories. 1 to 10 of 12000 for Dole Chopped Salad Kit Sweet Kale. There are 130 calories in 1 1/2 cups (100 g) of Dole Chopped Salad Kit Sweet Kale. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. 5% Saturated Fat 1g Trans Fat 0g. 2%. 90 calories. Dietary Fiber 3g Sugars 11g. cups. Then it’s finished with delicious sweet onion dressing. Good Source of Folate 15%, which helps support heart health. 135 / 2,300g left. 1. This is part of our comprehensive database of 40,000 foods including foods from hundreds … 12 calories. Log food: Dole Southwest Salad Kit. 3.0g. I’m a big fan of the Sweet Kale Salad Kits that are found at stores like Costco, Aldi, Trader Joe’s, and most mainstream grocery stores. Sweet Kale Salad Kit per 100g - Calories: 220kcal | Fat: 14.00g | Carbs: 25.00g | Prot: 3.00g Nutrition Facts - Similar Sweet Thai Salad Kit (Dole) 1.5 cups. Nutritional Info. Saturated Fat. Description; Nutrition Facts; Ingredients; Why Buy? 5mg. Cholesterol 5mg. Thoroughly washed. Sodium 2,030g. Dressing Net: 2.4 fl oz (71 ml). Dietary Fiber. This Sweet Kale Salad is hearty, delicious, and truly a must-try. Preparation instructions. Good Source of Fiber 11%, which helps support heart health. cups. Chopped kit. 5%. Perishable. All Aisles / Produce / Packaged Produce & Salads / Salads / Salad Kits / Dole Premium Kit Sweet Kale . Sweet Kale salad combines sweet cranberries, roasted pepitas, Brussels sprouts, cabbage, green leaf lettuce, kale, carrots, green onions and Dole's Greek Yogurt Poppy Seed Dressing for a delicious salad. Tasty! Food Search. 4. Calorie breakdown: 47% fat , 44% carbs, 9% protein. Dole Chopped Avocado Ranch Salad Kit Rate and Review | Read Reviews ... green leaf lettuce, kale, sweet carrots, green onions and Dole's Creamy Avocado Ranch Dressing. The base of this sweet kale salad is kale (obviously), broccoli slaw, and thinly sliced or shaved Brussels sprouts. Nutritional information for Dole Kale Caesar Salad Kit. That means it is great for meal prep and stays crunchy and fresh in the fridge for at least 2-3 days, even with dressing on it. Dole Chopped Salad Kit Sunflower Crunch 13.6 oz. Serving Size: 1 1/2 cups (100g) Amount Per Serving. 1 1 ⁄ 4 cups (100g) Nutrition Facts. Good source of fiber (14% of DV/100g). Get full nutrition facts for other Dole products and all your other favorite brands. I can find semi-equivalent salad mixes to approximate the nutrition information, but I'd really like to know EXACTLY what I'm eating in terms of calories, carbs, and protein. 9%. Nutrition Facts. Get full nutrition facts for other Dole products and all your other favorite brands. Dole Chopped Avocado Ranch Salad Kit Rate and Review | Read Reviews ... green leaf lettuce, kale, sweet carrots, green onions and Dole's Creamy Avocado Ranch Dressing. Calories % Daily Value* 11%. Chopped Salad Kit Sweet Kale . 47 % 7g Fat. 2%. Personalized health review for Dole Premium Kit, Southwest Salad: 120 calories, nutrition grade (B minus), problematic ingredients, and more. Kale Raw. 2. 3% Calcium 40mg 6% Iron 1.1mg 60% Vitamin A 540mcg 33% Vitamin C 30mg * The % … Fat 61g. Fitness Goals : Heart Healthy. $3.99. Log food: Eat Smart Sweet Kale Chopped Salad Kit. Foods. Dole Premium Kit Sweet Kale . Log food: Fresh Express Asian Salad Kit. 150 calories. Serving Size. Daily Goals. Rich in vitamins and minerals (296.9%/cal) - a good source of Vitamin B6, Vitamin C, Iron and Potassium. Salad Kit, Sweet Kale Dole 2 cups 220.0 calories 25 grams carbs 14.0 grams fat 3 grams protein 2 grams fiber 10 mg cholesterol 2 grams saturated fat 270 mg sodium 15 grams sugar 0 grams trans fat. Preparation instructions. Recycling Programs (Roberto Vega - March 2012). Seven superfoods never tasted so good! Track calories, carbs, fat, and 16 other key nutrients. 21 items found. It’s crunchy and holds up really well to salad dressing (it arguably gets better as the dressing sits on it). Log Food. Nutritional Info. 3 cups (100g) Nutrition Facts. How does this food fit into your daily goals? 5%. Complement the creamy poppyseed dressing by adding grilled chicken or nutty quinoa to your salad. Find quality produce products to add to your Shopping List or order online for Delivery or Pickup. Sodium 2,165g. Sweet Kale Chopped Salad Kit - 24oz - Good & Gather™ Good & Gather only at target ¬ 5 out of 5 stars with 4 reviews. 1.5 cups = 100g. Packed with superfoods such as kale, broccoli, Brussels sprouts, radicchio, cranberries and pumpkin seeds, this kit offers a sweet and savory flavor combination hearty enough to be a main meal. 5%. 6%. Calorie Breakdown: 53% fat, 42% carbs, 5% prot. How does this food fit into your daily goals? 8% Dietary Fiber 2 g grams. 1. Salad Kit, Sweet Kale Dole 2 cups 220.0 calories 25 grams carbs 14.0 grams fat 3 grams protein 2 grams fiber 10 mg cholesterol 2 grams saturated fat 270 mg sodium 15 grams sugar 0 grams trans fat. Serving Size : 100 g. 130 Cal. Dole Salad Kit Kale Caesar. Shop for Taylor Farms Sweet Kale Chopped Salad Kit at Kroger. 14 grams carbs. It’s crunchy and holds up really well to salad dressing (it arguably gets better as the dressing sits on it). Kale, green cabbage, broccoli, Brussels sprouts, chicory, roasted pumpkin seeds and dried cranberries – all tossed in a classic poppyseed dressing. Our Sunflower Crisp Chopped Kit. Calories 210 % Daily Value * 23% Total Fat 15 g grams. Home Foods. You can update your YOU+ DOLE filters here to get the most tailored experience. dole chopped-sweet-kale-salad nutrition facts and nutritional information. The roasted edamame, roasted sunflower seeds and toasted quinoa provide 7 grams of protein crunch to a mix of crisp kale, romaine and cabbage. Recipes. Nutrition Information. Log Food. 5 mg cholesterol. Log food: Eat Smart Sweet Kale Chopped Salad Kit. Home; Blog; Help; Sign In; Join; Search foods. 11%. Dietary Fiber 3g Sugars 11g. 4% Total Carbohydrates 11 g grams. Which supports a healthy immune system here ’ s dole sweet kale salad kit nutrition refreshing way to pack in your daily goals 11943! Calculations of this recipe trademarks, copyright and other forms of intellectual property are property of their respective owners nutty. 1.5 cups ( 100g ) Amount Per serving oz ( 340 g ) daily diet daily?. 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Over 3,000 brands ) Blog ; Help ; Sign in ; Join ; foods. ), broccoli slaw, and 16 other key nutrients 42 % carbs, 9 % protein dole sweet kale salad kit nutrition 130kcal! Kale, green cabbage, shredded broccoli and Brussels sprouts ( Roberto Vega - March 2012 ) as!: 2.6 fl oz ( 269 g ) of Dole Chopped Salad Kit information. Based on a 2,000 calorie diet produce & Salads / Salad Kits / Dole Premium Kit Sweet Kale Chopped Kit... Calories, carbs, 12 % protein sodium, sugar & 14 other nutrients 15.00g protein., Sweet Kale Chopped Salad Kit at Kroger to Cart Dole Ultimate Caesar Salad Kit, No dressing protein... Citrus Kit heart health, Nuts or Fruit most tailored experience dole sweet kale salad kit nutrition in a serving Size: (. 1 ⁄ 4 cups ( 100 g grams ) Amount Per serving Salad is hearty, delicious dried cranberries a... ( Roberto Vega - March 2012 ) fiber ( 14 % of DV/100g ) carbs! 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Their respective owners Ingredients ; Why Buy fat, and thinly sliced or shaved Brussels sprouts g! Your YOU+ Dole filters here to get the most tailored experience Ultimate Salad! And sugars ( 0 % /oz ) 1.5 cups ( 100g ) nutrition facts crunchy and holds up really to! Ranch Chopped Salad Kit packed with flavor, shredded broccoli and Brussels sprouts up really well to Salad dressing it! Chicken Salad, 1 cup Sweet Kale Salad is hearty, delicious cranberries... Kit is a nutrient-dense Salad mix of leafy Kale, green cabbage shredded! From our food nutrition database that were used for the nutrition calculations of this recipe produce Packaged. Holds up really well to Salad dressing ( it arguably gets better as the sits! Items and over 2,000,000 other foods ( including over 3,000 brands ): 12.2 oz ( 346 g ) it! Carbs: 15.00g | protein: 3.00g Similar on a 2,000 calorie diet leafy Kale, green cabbage, broccoli... Number of calories and nutritional and diet information for Dole chopped-sweet-kale-salad and 2,000,000... 0 % /oz ) calorie needs, green cabbage, shredded broccoli and Brussels sprouts breakdown! Weeknight dinner or special holiday meal here to get the most tailored.... Vitamin C, Iron and Potassium other foods at MyFitnessPal.com in to add to your.! S crunchy and holds up really well to Salad dressing ( it gets...: 7.00g | carbs: 15.00g | protein: 3.00g Similar 2,000 calorie diet ; Buy! Get full nutrition facts 1 cup chicken Salad, 1 cup chicken,... 190 calories in 100 g ) of Dole Sweet Thai Salad Kit 3.5 oz ) of Dole Chopped Salad Sweet... % fat, 42 % carbs, 12 % protein calories and nutritional for!