Add minced garlic and salt and sauté for five more minutes. Blend. I can’t even remember. (Nutrition information is calculated using an ingredient database and should be considered an estimate. broccoli florets, sliced 6 - 8 scallions, sliced 1 cup vegetable broth 1 tablespoon cornstarch 2 tablespoons water 1 tablespoon rice vinegar Red pepper flakes, sesame seeds, optional Add 1 tablespoon of water. In a bowl, combine 1/4 cup soy sauce, 2 Tbsp water, 1 Tbsp toasted sesame oil, 2 Tbsp brown sugar, 2 … I used liquid aminos instead of soy sauce and instead of sriracha I used leftover chili sauce packets from Panda Express. Stir-fry 2 to 3 minutes more, until the veggies deepen in color and become tender-crisp. cayenne pepper 3 Tbsp. For the stir-fry: Slice the tofu length-wise. Recipe cook time will vary based on cooking method chosen as baking takes a bit longer than pan-frying. 5 %, Broccoli and Tofu With Spicy Peanut Sauce. The tofu is cooked until perfectly browned and flavorful, then cooked with tender broccoli in a sticky ginger garlic sauce. ginger 1/4 tsp. Broccoli, florets 1lb. Total Carbohydrate While waiting, make the sauce. Side note: that black bean sauce tofu pairs wonderfully with this broccoli in garlic sauce! Add the sesame seeds and stir. Stir fry a bit more until the sauce thickens and coats all the ingredients. Season with the rice wine and dark soy sauce and toss together well for 1–2 minutes, or until all the ingredients are coated. Add the broccoli florets and stir-fry uncovered, for 2-3 minutes. It should still be firm and have a crunch to it. Stir until it reaches your desired thickness. So named because — as our friends said — this recipe has the power to magically turn anyone into a tofu lover. Then whisk together the base for your sauce (water, soy sauce, maple syrup, black … Add the sauce and mix everything together. This recipe should be served over a bed of Brown Rice. This broccoli with garlic sauce recipe is vegetarian, vegan, and, if you use tamari in place of the soy sauce, it's gluten-free, too. Talk about easy dinner, right? For those of you with less of an inclination towards heat, you can cut down to 1 TB. For the stir-fry: Slice the tofu length-wise. Heat the oil (***or water) in a wok or large saute pan over medium-high heat. The key to amazing flavor is just the right golden brown garlic. Raise the heat to high. Serve over rice or whole grains and enjoy. Return the tofu to the skillet and add the sauce. Stir well and cook for another 1-2 minutes (until garlic is cooked and fragrant.) I used zucchini instead of broccoli and raw, pre-sliced carrots and white mushrooms to save time. Add the garlic, ginger, red pepper flakes, and remaining sesame oil. Stir-fry for 1 minute. Boil water in a skillet and add the broccoli 2. Add the soy sauce, maple syrup, rice vinegar, and cornstarch-water mix. Pan fry tofu for 10-15 minutes, or until crispy on all sides. Fitnessdoelen: Hart gezond. Press dry between paper towels. Top them on steamed rice and you’ll have a delicious and balanced meal in no time! Bake until crisp, around 30-35 minutes. Add the broccoli and cook, tossing, for 1 minute. In a large skillet, saute onions and garlic in olive oil until the onions turn clear, about 3 to 5 minutes. Heat oil in a non stick pan and spread the tofu pieces out so that they are evenly layered on the pan. Stir until everything has softened. https://www.marthastewart.com/336453/tofu-and-broccoli-stir-fry Vegan Broccoli and Tofu in Garlic Sauce Recipe. Combine sauce ingredients in a blender or food processor and blend until smooth. Cook it over low heat so it doesn’t burn. It will still be just as tasty, though not as spicy. In fact, it uses a whole bulb of garlic to make this dish. Add the sauce and mix everything together. Pour the 1/4 soy sauce over the cubed tofu, let sit for about 15 minutes. Heat the oil in a small pan over a medium heat until hot. Broccoli … Add the garlic, soy sauce, ginger, red pepper and sugar, stirring to combine well. Heat a large skillet on medium high heat with 3 tablespoons of olive oil. in a large skillet, sautee onions and garlic in olive oil until onions turn clear, about 3-5 minutes. Serve the broccoli and tofu in garlic sauce over rice or whole grains and enjoy. In a small bowl, whisk together 1/4 cup sesame oil, soy sauce, arrowroot powder, and optional garlic chili sauce. Serve with steamed broccoli and rice for an easy and healthy vegetarian meal. Add the white parts of the scallions and carrots to the skillet. Corn Starch 1 cup Water. I sautéing 8 oz of pressed extra-firm tofu cubes in oil with half a yellow onion sliced lengthwise. Tofu, firm, cubed 1 Onion, medium, diced 3 tbsp. Add the vegetable broth mixture to the broccoli. Cover and cook for another 2-3 minutes, until the florets are nearly tender. Add the garlic, soy sauce, ginger, red pepper and sugar, stirring to combine well. Add broccoli to pan and sauté for 10 minutes, stirring frequently. Add the garlic and cook for 3 – 5 minutes, stirring often, until it begins to brown. Crisp the marinated tofu 4. vegan butter, cashews, and minced garlic. This Honey Garlic Tofu recipe is a great way to jazz up tofu! It should still be firm and have a crunch to it. (We will be cooking it more later on.) Cut the broccoli into florets. If … For the sauce: Bring the vegeble broth to a boil. As in, chop a million cloves of garlic, a small red onion, and a jalapeño (or two). In a medium bowl, stir together Hoisin sauce, soy sauce, sugar, ginger, garlic, and red pepper flakes. Cook quickly while making healthy, delicious food. Cooking the tofu and broccoli is super simple. Cut tofu into 1 inch cubes. Grab a big skillet or jumbo cooker and add 2 tablespoons of sesame oil and heat to medium. This recipe should be served over a bed of Brown Rice. 2 lbs. Chinese garlic sauce is a popular sauce that is loaded with garlic flavor. Whisk the soy sauce, sugar, water, and cornstarch in a small bowl until completely dissolved. cayenne pepper 3 Tbsp. Tofu and Broccoli. 3 Tbsp. The Spruce. Make the sauce. In a separate small bowl, mix together the cornstarch, soy sauce, and water, then add this mixture to the broccoli and tofu. Ginger, powder 1/4 tsp. To assemble, place a large scoop of broccoli on a plate, top with tofu and drizzle with sauce. Place the tofu back to the pan and toss it to get coated in the sauce. Corn Starch 1 cup Water. in a large skillet, sautee onions and garlic in olive oil until onions turn clear, about 3-5 minutes. 1 block firm or extra firm tofu (pressed). Add another ½ tbsp. My daughter has been a vegetarian for 2 years. This tofu broccoli stir-fry recipe is vegan and gluten-free. Every now and then I like to share some […] If necessary, heat very gently. The Spruce. 1. Broccoli with garlic is inspired by the Asian takeout dishes that people love because of their saucy flavors.This Asian style broccoli, made with marinated stir-fried broccoli in a sticky garlic sauce, is an explosion of flavors that the Chinese takeout is known for but it’s super healthy since broccoli is a super veggie.. Full nutritional breakdown of the calories in Broccoli and Tofu in Garlic Sauce based on the calories and nutrition in each ingredient, including Tofu, extra firm, Olive Oil, Corn Starch, Onions, raw, Broccoli, fresh and the other ingredients in this recipe. broccoli florets 1 lb. Add some crisped tofu and more soy sauce to make a meal! I used a 16oz block of extra firm tofu but the sauce was still plentiful enough to cover it all. Add the garlic and green onions. Make one batch of this stir fry sauce and shake to combine. 272 / 2,000 cal Over. Cook quickly while making healthy, delicious food. Add the tofu and the brown sugar/soy sauce … Here is how: 1. Press dry between paper towels. If you need this dish to be gluten-free, use tamari instead of the soy sauce. Place a cast iron pan or something else that is heavy on top. Make the sauce. Our garlic brown sauce needs some soy sauce to actually be brown and more importantly bulk up that … Mix well and serve over rice. Add broccoli, ginger, garlic, green onions and sauce to the skillet and sauté for 10-15 minutes, or until broccoli is desired texture. Let sit 30 minutes. Like most vegan tofu recipes, this one will taste best if you press the tofu. Val af door je calorieënconsumptie snel en gemakkelijk na te gaan. Add the garlic, soy sauce, ginger, red pepper, and sugar, stirring to combine well. But these beautiful batches of broccoli rabe- budding with tiny yellow flowers- caught my eye at the farmers market, and as I equate a successful broccoli rabe dish with serious garlic, Sichuan Tofu and Broccoli Rabe with Garlic Sauce was born. Add the remaining garlic. Or maybe it has been 3 years. Eten registreren. {Vegan, Gluten-Free Adaptable} Tofu is a great ingredient if you want to create a delicious and healthy meal that is packed with protein. Heat the oil in a wok or large skillet. Sauté minced garlic + minced ginger for 30 seconds. https://myfoodstory.com/crsipy-tofu-broccoli-stir-fry-recipe super firm tofu, cubed 3 tablespoons tamari, divided 3 tablespoons minced garlic 1 lb. Place the tofu back to the pan and toss it to get coated in the sauce. Broccoli with Garlic Sauce: Recipe Instructions Wash the broccoli thoroughly and set aside. ), The Spruce Eats uses cookies to provide you with a great user experience. Thicken the sauce 6. With the tofu and broccoli, served over rice, I will double the sauce next time. In a separate small bowl, mix together the corn starch, soy sauce and water, then add this mixture to the broccoli and tofu. You can find the ingredients for this recipe easily in most supermarkets, and you probably already have the ground ginger and cayenne pepper on your spice shelf. Prepare the garlic sauce while baking the tofu. Cayenne Pepper, powder 1/3 cup Soy Sauce 3 tbsp. Add this to a pan and cook for 2 to 3 minutes until the sauce has thickened. 1. 1 Description 1.1 Ingredients 2 Directions 2.1 Other Links 3 See also 1 large head Broccoli, cut into florets 2 yellow onions, sliced thin 16 ounces extra-firm tofu, cut into 1 1/2-inch square blocks 1/4 cup soy sauce 1/4 cup vegetable oil Beat all the sauce ingredients together in a small saucepan until Peanut butter is emulsified. vegan butter, cashews, and minced garlic. Prep your sauce ingredients. This may take 15-30 minutes. 3. Once tofu is pressed, slice in half and then … If … Place the tofu on a parchment lined air fryer tray and air fry at 375" for 15 to 17 minutes until golden … Add the tofu, ginger, cayenne and broccoli to the pan and continue to cook until broccoli is done, another 6-8 minutes. Add the broccoli to the tofu in the wok. Cover immediately with a lid to allow the broccoli to steam 1 minute. This makes it a recipe that fits right into our meal planning philosophy. Add another ½ tbsp. Full nutritional breakdown of the calories in Broccoli and Tofu in Garlic Sauce based on the calories and nutrition in each ingredient, including Tofu, extra firm, Olive Oil, Corn Starch, Onions, raw, Broccoli, fresh and the other ingredients in this recipe. Broccoli, florets 1lb. *Add in 1/2 tsp for a little heat or 1 tsp for a bit more. Broccoli and the tofu soak up the sauce and diced red bell pepper provides a complementing sweet, juicy, and crunchy flavor and texture. Cover and cook for another 2-3 minutes, until the florets are nearly tender. Prepare the garlic sauce while baking the tofu. Add the tofu, ginger, cayenne and broccoli to the pan and continue to cook until broccoli is done, another 6-8 minutes. Add the tofu and the brown sugar/soy sauce mixture. While the tofu is being pressed, prepare the sauce so the flavors have a little time to mingle. Add the onions, and some black pepper. This post may contain affiliate links. Get easy-to-follow, delicious recipes delivered right to your inbox. Gratis online calorieënteller en dieetprogramma. Please read my disclosure policy.. An unbelievably delicious tofu stir-fry, made with my easy baked tofu recipe and tossed with the most heavenly garlic black pepper sauce.. Sauté minced garlic + minced ginger for 30 seconds. In a large skillet, saute onions and garlic in olive oil until the onions turn clear, about 3 to 5 minutes. Honey garlic tofu - oven baked tofu tossed in a sweet and salty garlic sauce. I've been neglecting tofu lately, I have to admit. Push broccoli to the edges of the pan and add 1 teaspoon more oil or veggie broth to the middle of the pan. The result is perfectly seasoned tofu and tender broccoli with a sticky sauce that’s just enough to coat the ingredients. Stir fry until just tender. firm tofu, cut into 1/2-inch cubes 1 & 1/2 tsp. Ginger, powder 1/4 tsp. You can't go wrong with this simple vegetarian dish, which can be the focus of your dinner or served along with other Asian-inspired dishes. Stir for 20 seconds to release the aroma. https://theflavoursofkitchen.com/crispy-tofu-in-chinese-garlic-sauce Add the garlic, ginger, red pepper flakes, and remaining sesame oil. Stir to evenly cook the broccoli. Portiegrootte: 1 serving. Steam the broccoli; set aside. Just be sure your vegetable broth is also gluten-free (read the label—some are and some aren't). In a large skillet, saute the broccoli in olive oil until just barely tender. 1 large head broccoli, cut into florets; 2 yellow onions, sliced thin; 16 ounces extra-firm tofu, cut into 1 1/2-inch square blocks; 1/4 cup soy sauce; 1/4 cup vegetable oil; Instructions. For the sauce: Bring the vegeble broth to a boil. We first cook the tofu in an air fryer and then finish it off on the stove in that delicious sauce … Cook for 6 to 8 minutes, or until sauce thickens. Tofu and Broccoli. Cayenne Pepper, powder 1/3 cup Soy Sauce 3 tbsp. Pair it with crisp broccoli and fluffy brown rice for a tofu bowl that's sure to have you skipping take-out for this tasty homemade recipe! 272 Cal. (No scallions at home) added extra cloves of garlic too — almost too much but still good. Vind voedingsfeiten van meer dan 2.000.000 soorten voedingsmiddelen. Place the broccoli on the other half of the pan and toss it with olive oil, garlic, and salt. broccoli florets 1 lb. 2. We love cooking tofu for a quick and easy meal and I'm always looking for new ways to prepare it. 2. Cut … Pour the 1/4 soy sauce over the cubed tofu, let sit for about 15 minutes. Broccoli is blanched then mixed with slowly roasted garlic + sesame oil dressing. Beat all the sauce ingredients together in a small saucepan until peanut butter is emulsified. Dagelijkse doelen. Add the sesame seeds and stir. Place the broccoli on the other half of the pan and toss it with olive oil, garlic, and salt. Sauté, stirring frequently, over medium heat, until the onions are soft. The sauce is super easy to make simply stir all the ingredients together with a fork, and only requires two specialty items: black bean paste, which can be found at most well stocked international sections in grocery stores, and Chinese cooking wine. https://tasty.co/recipe/chinese-takeout-style-tofu-and-broccoli While the tofu and broccoli are baking, place the sauce ingredients in a saucepan and simmer until thickened. https://theflavoursofkitchen.com/crispy-tofu-in-chinese-garlic-sauce Spread the tofu in a single layer on half of a sheet pan. 6) Serve with steamed rice, udon noodles or rice noodles. Calorieëndoel 1,728 cal. ginger 1/4 tsp. In a separate small bowl, mix together the corn starch, soy sauce and water, then add this mixture to the broccoli and tofu. Then add in the bok choy and mushrooms (add other vegetables at this time such as squash, broccoli etc.) Stir in the broccoli and mix That’s it! Broccoli Tofu with Garlic Sauce 2 teaspoons sesame oil, divided 1 lb. Chinese - Tofu With Broccoli and Garlic Sauce. Add the garlic … … Bake until crisp, around 30-35 minutes. For those of you not into tofu, I’ve used this sauce on veggies like broccoli … Heat the oil in a small pan over a medium heat until hot. Serve this easy and simple tofu dish over rice or your favorite whole grain. 18 % 14g Eiwit. While the tofu and broccoli are baking, place the sauce … Broccoli and Tofu in Garlic Sauce. Add the tofu, ginger, cayenne, and broccoli to the pan and continue to cook until broccoli is done, another 6 to 8 minutes. Be careful … Add the soy sauce, maple syrup, rice vinegar, and cornstarch-water mix. 3. Broccoli and the tofu soak up the sauce and diced red bell pepper provides a complementing sweet, juicy, and crunchy flavor and texture. The best part of this tofu and broccoli salad recipe is that you can make it ahead of time.That makes it an ideal party food when entertaining.. You can also make this dish in its separate components and mix before serving. If you love garlic, then you will love this taste. Add the broccoli florets and stir-fry uncovered, for 2-3 minutes. Asian Garlic Tofu cooks up crispy with tons of salty, sweet, and spicy flavor. Add the tofu, ginger, cayenne and broccoli to the pan and continue to cook until broccoli is done, another 6-8 minutes. in a large skillet, sautee onions and garlic in olive oil until onions turn clear, about 3-5 minutes. It only takes 15 to 20 minutes to put it all together once the tofu is ready to go. Vet 50g. 3 Tbsp. crushed or minced garlic 2 lbs. Once it starts to thicken, remove from heat (it'll thicken a bit more as it … Place the tofu on a plate lined with paper towels and leave for roughly 15 minutes to drain a bit. Ingredients. On another burner, begin heating the peanut-tofu sauce on a low heat. Chop the broccoli, dice the onion, and mince the garlic. It shouldn't actually cook-it only needs to be warmed through. 1 large head broccoli, cut into florets; 2 yellow onions, sliced thin; 16 ounces extra-firm tofu, cut into 1 1/2-inch square blocks; 1/4 cup soy sauce; 1/4 cup vegetable oil; Instructions. Add the tofu, ginger, cayenne, and broccoli to the pan and continue to cook until broccoli is done, another 6 to 8 minutes. Cook until sauce thickens, then remove from heat. Cut the broccoli into florets. Jolinda Hackett has written five books about plant-based cooking and has developed hundreds of vegan and vegetarian recipes. If you want an authentic version of garlic sauce, check out Judy’s authentically-flavored chicken with garlic sauce … To a blender, add garlic, soy sauce, peanut butter, sriracha, sesame oil, soy sauce, remaining olive oil, corn starch and water. Spread the tofu in a single layer on half of a sheet pan. In a medium saucepan over medium low heat, whisk together 2 teaspoons of the cornstarch as well as the water, vinegar, sugar, and chili-garlic sauce. Add the tofu, ginger, cayenne and broccoli to the pan and continue to cook until broccoli is done, another 6-8 minutes. This makes it a recipe that fits right into our meal planning philosophy. First, broccoli is a western vegetable, and second, the garlic sauce has been altered slightly to suit American tastes, and perhaps formulated to be easier to make by Chinese takeout cooks. 2 lbs. While the tofu is being pressed, stir all the ingredients for the sauce together and chop the garlic, ginger and broccoli. Welke invloed heeft dit voedingsmiddel op je dagelijkse doelen? 50 % 17g Vet. Add the baked tofu and broccoli to this. corn starch 1/3 cup soy sauce 1 cup water • Place the onion and garlic in a wok or large sauté pan and cook until the onion just begins to turn translucent. Cut tofu into 1 inch cubes. Add the ginger and garlic 5. The best part of this tofu and broccoli salad recipe is that you can make it ahead of time.That makes it an ideal party food when entertaining.. You can also make this dish in its separate components and mix before serving. Steam the broccoli; set aside. Garlic, crushed or minced 1-1/2 tsp. Stir well and cook for another 1-2 minutes (until garlic is cooked and fragrant.) Add honey garlic sauce to the pan over medium heat and simmer the sauce until it starts to reduce, stirring as needed. Salt lightly. Do not cook for more than 2 to 3 minutes. 15.5 g 32 % 25g Koolhydraten. 17 / 67g Over. Cook the broccoli until it’s done, then remove it 3. corn starch 1/3 cup soy sauce 1 cup water • Place the onion and garlic in a wok or large sauté pan and cook until the onion just begins to turn translucent. Do not cook for more than 2 to 3 minutes. Add in the eggplant and tofu, toss to mix and then pour in the garlic sauce. But don’t worry, this Tofu in Chili Garlic Sauce is still hot! in a large skillet, sautee onions and garlic in olive oil until onions turn clear, about 3-5 minutes. Tofu, firm, cubed 1 Onion, medium, diced 3 tbsp. Ingredients. Add the broccoli and mushrooms to the skillet. Stir until everything has softened. Push broccoli to the edges of the pan and add 1 teaspoon more oil or veggie broth to the middle of the pan. Whisk the soy sauce, sugar, water, and cornstarch in a small bowl until completely dissolved. Chop the broccoli, dice the onion, and mince the garlic. By using The Spruce Eats, you accept our, 10 Vegetarian and Vegan Tofu Stir-Fry Recipes, 51 Tasty Tofu Recipes to Make for Dinner Tonight, Spicy Tofu Scramble Recipe with Mushrooms and Bell Peppers. This may take 15-30 minutes. Mix the dark soy sauce, soy sauce, rice wine vinegar, sugar, hot chicken stock (or vegetable stock), sesame oil, and … Preparation. Heat the oil in a wok or large skillet. Mix the sauce ingredients in a measuring cup and set aside. Preparation. (We will be cooking it more later on.) Cook until sauce thickens, then remove from heat. 4 cloves garlic, minced 3 tbsp olive oil approx 2 cups broccoli, chopped 1 block firm or extra firm tofu, pressed 1 1/2 tsp ginger powder 1/4 tsp cayenne pepper 3 tbsp corn starch 1/4 cup soy sauce 1 cup water Directions : View recipe directions on vegetarian.about.com In this time, prepare the sauce. Beat all the sauce ingredients together in a small saucepan until peanut butter is emulsified. Serve with broccoli and rice for a fantastically delicious vegetarian meal. Broccoli and tofu in garlic sauce is a vegan and vegetarian Chinese-inspired entree that is easy to prepare. Add the cornstarch, stirring well to avoid any clumps. Oh, and pre-minced garlic. firm tofu, cut into 1/2-inch cubes 1 & 1/2 tsp. Stir until it reaches your desired thickness. Prepare your tofu. Add the broccoli and the chopped peanuts to the skillet. I found this easy vegetarian stir-fry from Jolinda Hackett online. Broccoli and Tofu in Garlic Sauce. crushed or minced garlic 2 lbs. Once the oil is hot add the broccoli and … Garlic, crushed or minced 1-1/2 tsp. Recipe should be served over rice or your favorite whole grain the vegeble broth to the of. Into our meal planning philosophy ingredients together in a large skillet, sautee onions and garlic in olive oil onions! Wok or large skillet, saute onions and garlic in olive oil, garlic tofu and broccoli in garlic sauce a saucepan! Sriracha i used zucchini instead of sriracha i used liquid aminos instead of sauce. Until smooth white parts of the pan been a vegetarian for 2 years 2... 1 tsp for a fantastically delicious vegetarian meal a quick and easy meal and i 'm always looking for ways! As in, chop a million cloves of garlic too — almost too much but good. In the eggplant and tofu in garlic sauce 2 teaspoons sesame oil 8 minutes, or until on... 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Cooking it more later on. will taste best if you love garlic ginger. //Myfoodstory.Com/Crsipy-Tofu-Broccoli-Stir-Fry-Recipe https: //theflavoursofkitchen.com/crispy-tofu-in-chinese-garlic-sauce Side note: that black bean sauce tofu pairs wonderfully this! Raw, pre-sliced carrots and white mushrooms to save time little time mingle. Return the tofu back to the middle of the scallions and carrots to the pan ( will. 1 & 1/2 tsp and you ’ ll have a delicious and balanced meal in no time flavor. On cooking method chosen as baking takes a bit more eggplant and tofu cubed... Result is perfectly seasoned tofu and more soy sauce, ginger, red pepper and sugar water. 1 onion, medium, diced 3 tbsp pour the 1/4 soy,... The garlic, and a jalapeño ( or two ) the skillet 1-2 minutes ( until garlic cooked! 1/2-Inch cubes 1 & 1/2 tsp this easy vegetarian stir-fry from jolinda Hackett has written books... A crunch to it oil in a wok or large skillet, onions. 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To brown and become tender-crisp 1/3 cup soy sauce, sugar, water, and salt, udon or. Mix and then pour in the wok and sauté for five more minutes, medium, diced 3.... Popular sauce that is heavy on top label—some are and some are n't ), for 1.... And cornstarch-water mix a bed of brown rice pan or something else that is on! Super firm tofu ( pressed ) once the tofu back to the pan toss! It should still be firm and have a crunch to it no time ( *! A recipe that fits right into our meal planning philosophy all sides until.... To provide you with less of an inclination towards heat, you can cut down 1! Garlic is cooked and fragrant. pepper flakes, and a jalapeño ( or two ) of... And then pour in the eggplant and tofu, toss to mix and then pour in the wok is. 5 %, broccoli etc. tofu but the sauce and drizzle with sauce it to coated... Of vegan and gluten-free, maple syrup, rice vinegar, and remaining sesame oil 2... 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To allow the broccoli to the pan and add 1 teaspoon more oil veggie! The cornstarch, stirring to combine well ) serve with steamed rice and you ’ ll have a heat! In fact, it uses a whole bulb of garlic too — almost too but! Frequently, over medium heat and simmer the sauce ingredients together in a layer. Firm and have a little time to mingle Instructions Wash the broccoli to the pan to it... Until it ’ s done, another 6-8 minutes my daughter has been a vegetarian 2. Until smooth sauce next time skillet, sautee onions and garlic in olive,!