To use lavender oil for acne, dilute it in coconut oil or another carrier oil and apply it to your skin after washing your face. In ancient Greece, Pedanius Dioscorides, a physician pharmacologist and botanist, praised the many qualities and uses of lavender. It’s long list of benefits for health, beauty and more make it a must-have for your essential oil collection, especially for beginners! Copyright © 2020 The Miracle of Essential Oils, All Rights Reserved . In this spotlight, you will learn the uses and benefits of this lesser known lavender oil plus DIY Spike Lavender Essential O All Right Reserved 2009 - 2021 © AOS Products Pvt. The participants were asked to record the severity of their migraine headache in 30-minute intervals for a total of two hours. It even has beneficial effects for those who suffer from insomnia—a study found that inhaling lavender oil twice a week for 20 minutes at a time soothed the nervous system and improved sleep quality scores for women with insomnia when compared to a lavender-oil-free control group. Use a Lavender Oil Roll On to melt your worries away. One brand I personally recommend and love is Plant Therapy’s Pure Lavender Oil (scientific name: Lavandula angustifolia). But did you know lavender has a wide array of other benefits too? Further, a few drops of lavender on a cotton handkerchief can provide a moment of relaxation when you’re on the go. Test out lavender on a small patch of skin first. In the span of just 10 years AOS Products is known as renowned manufacturer and Exporter. How To Use Lavender Essential Oil. The application of the oil will be dependent on how it is planned to be used. Filed Under: Basics Tagged With: benefits of lavender essential oil, how to use lavender essential oil, uses of lavender essential oil. You can add as much or as little oil as you want to depend on how strong you want your spray. But lavender oil is best known for curing anxiety and insomnia, making it the ideal essential oil to put you to sleep. Lavender is one of those essential oils that you can use without dilution, but still, make sure you dilute it especially if you have sensitive skin. The leaves and new stems can be used to infuse oil as well as the flowers, although the woody, thick stems near the base should be avoided. Here’s a small sampler of what lavender essential oil can do for you: When it comes to using lavender essential oil, the possibilities are endless! Here are some of the ways you can use lavender essential oil: Some other ways to use lavender oil include: Remember, when purchasing essential oils, ensure to buy only 100% pure high quality oils. By adding a little lavender oil to your palms, then cupping your hands around your face and breathing deeply, you can help ease the symptoms of anxiety and stress. Keep away from the reach of children and pets. Other Ways to Use Lavender Essential Oil . If you are on this page, you probably already know that lavender is best used for treating insomnia! Depending on how you plan on using it though, you may … Or use diluted lavender oil (10 drops of lavender essential oil to ½ oz of carrier oil). They have been used since the beginning of time. Combine lavender with equal parts tea tree oil and Roman Chamomile and use in a cold compress. Lavender essential oil is one of my all time FAVORITE essential oils. Conditioning AOS Product Private Limited is incorporated in 2009. Take a veggie capsule and add about two drops of each essential oil (Lemon, Lavender, Peppermint) Then fill the rest of the capsule with fractionated coconut oil to create a nice carrier oil that is proposed to improve digestion Lavender- Swiss Army Knife Like I … Enjoy a relaxing bath by mixing 15 to 20 drops of lavender essential oil in your warm bath water. Relaxing baths: Once a week, soak in a tub filled with warm water, 1 cup of Epsom salts, 20 drops of lavender essential oil and ½ cup of colloidal oatmeal. Soothing facial toner: Add 2 drops of lavender essential oil to 1 tsp of witch hazel. Lavender essential oil has been used for centuries now, and it is popular for its versatility. You can dilute lavender essential oil with a carrier oil, such as jojoba or coconut oil. Naranjo also recommends using lavender oil during your menstrual cycle as it can work to soothe period cramps. This magical oil can even counteract the effects of nausea and prevent you from throwing up. Lavender shouldn’t be a problem but if you do react to essential oils you can dilute your oil in water inside a spray bottle. Lavender oil sprays also help you to treat sun burns. Ltd. Take 4-5 drops of lavender oil and mix it with coconut oil (carrier oil) and apply it to your skin after washing our face. For latest information about indian natural oils and other natural products subscribe us. Soak for 15 minutes and you will feel that all your anxiety and depression has vanished away. Better sleep and a nice smelling bedroom. They're made from parts of certain plants like leaves, herbs, barks, and rinds. It relaxes me and I think it even works for the dog too. It is a different type of lavender oil then the common Lavandula angustifolia, the most popular type used in aromatherapy. Once blended with a carrier oil, lavender essential oil can be massagedinto yo… Unwind by adding a few drops to a nighttime bath with some Epsom salts. In a spray bottle take a cup of aloe vera juice, 2 tablespoon of distilled water, 10-12 drops of lavender oil and shake the bottle to mix it well and apply on the affected area. A homemade lavender massage oil can be created by adding a few drops of lavender to a carrier oil such as jojoba, sweet almond or coconut oil. Lavender essential oil is one of the most popular and versatile essential oil, used in aromatherapy. 3. 8 Essential Oils…, DIY Stimulating Essential Oil Blend for Hair Growth, 20 Best Lemongrass Essential Oil Diffuser Blends To…, 10 Eucalyptus Essential Oil Diffuser Blends, Caution & Safety when Using Essential Oils. According to the principles of aromatherapy, breathing in the scent of lavender essential oil or applying lavender essential oil to the skin transmits messages to the limbic system, a brain region known to influence the nervous system and help regulate emotion. It treats insect bite – mix one to drops with coconut oil and apply on affected area. But extensively used part is the vibrant purple colored buds or flowers. Lavender essential oil is an oil with a very pleasant aroma and with multiple beneficial properties for our well-being, which is why it is one of the most appreciated products in the field of aromatherapy. Join me as we explore how essential oils can add quality to our lives! Spike lavender essential oil is a true wonder that is often overlooked. Makers use different methods to concentrate them into oils. As well as in my sons room too! Lavender oil acts as mosquito repellents. What are your favorite ways to use lavender essential oil? Extracted from the plant Lavandula angustifolia, different parts of the plant can be used to remove the oil. Just a reminder: using Lavender undiluted on the skin can only be done with the purest Lavender in the world, Lavendula Angustifolia. Cut sprigs of fresh lavender or purchase them dried. Witch hazel helps to tone the skin and lavender oil acts as an antiseptic killing acne bacteria and reducing irritation and redness. Add few drops of lavender oil in right ounces of water and mix well .you can spray it on your body and clothes as well. Make sure it is Young Living’s Therapeutic Grade. The easiest and probably most common way of using essential oils is to diffuse them using either an aroma diffuser or a tea light diffuser. Use Lavender essential oil in the bath water. The flower’s gentle, powdery and herbal scent has long been recognized as a powerful remedy in the field of aromatherapy. Rub 2-3 drops of diluted lavender in your palms and inhale to ease anxiety. Mix one drop of lavender oil with a drop of argon oil and put it directly on pimples,it reduces inflammation and regeneration of pimples. Check if a greasy ring /mark appears adroun the drop, the oil may be adulterated. On the go © 2020 the Miracle of essential oils. oil relaxation – Diffuse a! 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