Herbs infuse your favorite dishes with delicious aromas and flavors, and they are filled with antioxidants and essential nutrients. Try one of the world's healthiest ways of eating: the Mediterranean Diet. A splash of lemon juice and fresh herbs finish the dish. This easy tofu curry, made with pretty delicata squash and hearty greens, cooks up in one skillet. Artichokes Asparagus Beans Beets Black-Eyed Peas Broccoli Brussels Sprouts Cabbage Carrots Cauliflower Corn Cucumber Eggplant Fresh Herbs Greens Mushrooms Okra Onion Peas Peppers Potatoes Pumpkin Radish Squash Tomatoes Turnips Zucchini. Once the spiralized zucchini has time to soak up the herby pesto sauce, this chicken and pesto pasta makes particularly good leftovers. As far as healthy spices go, oregano might seem unassuming, but it packs plenty of nutrients. Take canned tuna to new heights by adding cannellini beans, red onion and dill, tossing it in a lemon-pepper-Dijon dressing and serving it over a spinach salad with canned beets. Instead of having a greasy, battered coating, the tofu “steaks” in our revamped Parmigiana are breaded and lightly pan-fried in just a small amount of oil then topped with part-skim mozzarella, fresh basil and your favorite marinara sauce. Get perfectly cooked scallops every time with this easy method. Keep it vegan or add a drizzle of plain yogurt for extra richness. EatingWell may receive compensation for some links to products and services on this website. Appetizer recipes. All Right Reserved. Just think of it this way: having leftovers gives you an excuse to try one of our many other healthy cauliflower recipes! If you want an additional vegetable, stir in some roasted cauliflower florets. Leaving the skins on helps the sweet potatoes retain some texture after being roasted, but they work just as well peeled. This aromatic chutney is a wonderful condiment for meats, especially lamb. Five-spice may be your new best friend. Moroccan Chickpea and Olive Salad. (And these other asparagus recipes will make this spring veggie your new favorite.) This one-pot pasta with tangy tomato-basil sauce is a simple, fast and easy weeknight dinner. Simple Garlic and Basil Pesto. All of your ingredients go into one pot, and with a bit of stirring and about 25 minutes of cook time, you'll have a healthy dinner the whole family will enjoy. Then, adding a little broth at the end allows the potatoes to absorb the liquid, making the insides extra moist. If you aren't eating vegan, top it with a little Parmesan cheese or pesto to add even more flavor. In this herb recipe, thin strips of asparagus act as the perfect vessel for minty pesto, which wakes up the earthiness of the veggie. This Italian classic will please even those who are tofu-phobic. Healthy Herb Recipes. Have this fresh shrimp and pasta meal on the table in 30 minutes. It contains vitamins A, C, E, and K, as well as a little fiber, folate, vitamin B6, iron, calcium, magnesium, and potassium. This easy low-carb side dish, with its vibrant color and simple flavor, is sure to become a staple. Vibrant turmeric adds a golden color to the flavorful broth, while cumin and ginger give it a bright, fresh finish. Salmon and walnuts are both great sources of omega-3 fatty acids. Or toss it into a grain salad for a pop of fresh summertime flavor. Real talk: This is a dish to make when the tomatoes are peaking—at the … Recipe by Nancy Baggett for EatingWell. Pair this refreshing sauce with fish. Cut some carbs and use spiralized zucchini in place of noodles in this zesty pesto pasta dish recipe. Grilled Chicken With Fresh Herbs. Low-carb spaghetti squash stands in for wheat noodles in this updated twist on a classic pesto pasta dish. One sheet pan is all you'll need to whip up these zesty chicken fajitas. Creamy White Chili with Cream Cheese. This velvety cabbage side dish melts in your mouth and picks up the flavors of caraway, cumin and garlic as it simmers in broth in the oven. Serve with a slice of whole-wheat baguette to swipe up every last drop of sauce. Garnish your serving platter with fresh herb sprigs and citrus wedges for a show-stopping Thanksgiving turkey. Tinola, a comforting chicken soup seasoned with plenty of ginger and garlic, has countless variations throughout the Philippines. Staff Picks. Mint, an easy herb to grow yourself, is great one to keep handy in the kitchen. This rich and creamy chili comes together in a flash thanks to quick-cooking chicken thighs and canned white beans. Staff Picks. Top these delicious vegan oats--inspired by classic cinnamon bun flavors--with fresh or frozen fruit and your favorite nuts and seeds. This easy soup recipe cooks up quickly thanks to the use of an electric pressure cooker or multicooker, like the Instant Pot. They look especially beautiful alongside a traditional yule log cake. Ethnic recipes draw from a variety of. Artichokes alla Romana. Thawed frozen corn works in place of fresh, just pat it dry before sprinkling it on the pizza. Just be sure that you don't overcook the vegetables. We've taken the key ingredients of the popular caprese salad--tomatoes, fresh mozzarella and basil--and piled them into portobello mushroom caps to make a delicious and satisfying vegetarian main dish. Allrecipes has more than 2,000 recipes full of fiber, nutrients and healthy fats to comply with your heart-healthy diet. Whisk together the shallot, champagne vinegar and Dijon mustard. Roasting these melting potatoes at high heat ensures they get crunchy on the outside. Once again, rotisserie chickens can really relieve the dinner-rush pressure-especially in this Italian-inspired soup that cries out for a piece of crusty bread and a glass of red wine. For extra crunch and a tuna noodle casserole feel, sprinkle this speedy pasta dish with toasted whole-wheat panko breadcrumbs. It's so simple and delicious, you'll be making this healthy dinner again and again. Got leftover cooked chicken or turkey? Plus, it happens to be entirely plant-based. After making the salmon cakes, we firm them up for 5 minutes in the freezer before cooking so they don't fall apart when they hit the hot oil. Guests can’t get enough of this thick, zesty dip that bursts with … Here are some of our favorites. Offers may be subject to change without notice. This recipe is a healthier twist on a classic creamy turkey and wild rice soup that hails from Minnesota. Spice it up with chile sauce, such as sriracha, and/or serve the soup over noodles to make it a more substantial main dish. Garlic Herb Oven Roasted Chicken (Heart Healthy Recipe) Fresh rosemary and thyme, along with 40 cloves of garlic, go into making this oven roasted chicken one of the healthiest, juiciest, and most delicious chicken dinners you'll ever eat! These air-fried salmon patties are reminiscent of classic salmon croquettes, crispy on the outside and pillowy tender on the inside. Serve it with a salad for a full meal. We added beans to amp up the fiber and protein for a fast and healthy dinner. In bowl, lightly beat eggs. Roasting these melting potatoes at high heat ensures they get crunchy on ... Roasted Cauliflower & Potato Curry Soup. Delicious Ideas for Cooking with Fresh Chives, Delicious Ideas for Cooking with Fresh Mint, Delicious Ideas for Cooking with Fresh Cilantro, Delicious Ideas for Cooking with Fresh Parsley, 24 Recipes to Use Up Basil from Your Garden, Tomato, Cucumber & White-Bean Salad with Basil Vinaigrette, © 2021 EatingWell.com is part of the Allrecipes Food Group. We took a look at the latest rankings from U.S. News & World Report to see which diets ranked at the top and bottom of their lists. Cut some carbs and use spiralized zucchini in place of noodles in this zesty pesto pasta dish recipe. No worries if you don’t have actual Thai basil on hand for this recipe; the … Stir together crème fraîche and chives; refrigerate until ready to use. This Eastern European soup (called kapusniak in Polish) is traditionally made with sauerkraut. In this healthy, 30-minute fish recipe, cooking the fillets skin-side down makes it easy to keep them intact when you flip them. Sea scallops (the large ones) are sautéed in butter that turns deliciously nutty as it cooks, to make a super-fast, special dinner. The eye of round is a lean, boneless cut of beef that's less expensive than a tenderloin or rib roast but just as delicious. Yukon Golds are great here because they get crispy on the outside but completely creamy on the inside. They're easy to remove. Cilantro boasts a unique flavor that people either love or hate.The leaves often garnish Mexican and Thai dishes. Two cheeses and several herbs make this a richly flavored dish. Peppermint. Need some new meatless dinner ideas? Serve with a dollop of sour cream or yogurt, if desired. These full-flavored potatoes are a great new approach to your typical potato side dish. The name for these spuds hints at their creamy interior. Serve with your favorite hot sauce, tortilla chips and a cold beer. Look for canned or jarred salmon that has less than 50 milligrams of sodium per serving, and don't be afraid of varieties that have bones. Tons of spice, corn and bell pepper give this healthy one-pot chicken chili recipe Southwestern flair. Delicata squash's thin skin is tender when it's cooked, so there's no need to peel--another time saver. Whisk in the olive oil and season … And the best part? cured lemon with lots of healthy herbs and spices. Zucchini Noodles with Avocado Pesto & Shrimp. Immunity-boosting ingredients--ginger, lemon and rosemary--are steeped with soothing chamomile tea and honey for a homemade health tonic. Make it a meal: Serve with roasted broccoli and whole-wheat orzo. Roasted Tomato, Zucchini, and Eggplant Soup – Occasionally Eggs This tangy mustard-dill sauce recipe is delicious served with smoked salmon, used as a vegetable dip or spread on a sandwich. A little tomato sauce and coconut milk give the broth a rich, silky texture. Lentils, green beans and spinach give this vegan soup a healthy dose of fiber that helps you feel fuller, longer. 4. Basil and a tahini pesto (below) … Made with convenient canned beans, this quick and healthy Indian recipe is an authentic chickpea curry that you can make in minutes. So make the best of those leftovers, try your hand at homemade lemon-herb soap and DIY vinegar, and don’t forget the flavored water. To speed up the prep, use bagged chopped kale. It takes just minutes to assemble this healthy no-cook breakfast and you'll have meal-prepped grab-and-go breakfasts on hand for the rest of the week. Use of this site constitutes acceptance of our, These Are the Best and Worst Diets of 2021, Simple 30-Day Weight-Loss Meal Plan: 1,200 Calories. It's best served medium-rare--when cooked to higher temperatures it can become tough. Peppermint has a long history of use in folk … It features a simple homemade basil pesto swirled in at the end to add a fresh herb flavor. Serve this soup with a little extra lemon and cilantro. This version is ideal for vegetables, seafood, poultry, and pork. Tzatziki Sauce Recipe. Serve with quinoa or brown rice. Serve it alongside roasted pork or chicken. butter beans and almond pesto comes together in just 25 minutes but is impressive enough to serve to guests. Healthy Herb Roasted Vegetable Recipe. Savory additions of cheese and herbs elevate these biscuits to the dinner table. We took a look at the latest rankings from U.S. News & World Report to see which diets ranked at the top and bottom of their lists. They're easy to remove. It features a simple homemade basil pesto swirled in at the end to add a fresh herb flavor. In this healthy cauliflower soup recipe, roasting the cauliflower first adds depth and prevents the florets from turning to mush. This one-pot pasta with tangy tomato-basil sauce is a simple, fast and easy weeknight dinner. this link is to an external site that may or may not meet accessibility guidelines. This earthy bowl of lentils bursting with Middle Eastern flavors is topped with leftover roasted root veggies from a large batch for an easy weeknight dinner. Mashing some of the beans acts as a fast thickener when your soups don't have a long time to simmer. We're sorry to ask you to buy 2 heads of cauliflower to make this recipe when you only cut a couple of "steaks" from each, but it guarantees the best results. Artichoke, spinach and white bean dip. Potatoes roast, then `` melt '' with the flavors of turmeric, and. Of lemon, and herbs elevate these biscuits to the use of an electric pressure or., an easy herb to grow yourself, is sure to become staple! To boot and these other asparagus recipes will make this spring veggie your new favorite. think it... 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